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September 26th, 2017 05:18 PM #2271Is 270lbs squat impressive?
Not mine. A student in the gym does this and I was like whoa!!! No spotter. Hindi uso sa gym hahaha
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September 26th, 2017 09:35 PM #2272i cant say its impressive, pero if he's around 180lb above, a$$ to grass for 3 reps or more, its acceptable, a coach here at AF weighs 146lbs, 5 7", he can do low bar squats in the 400lb hundred range, sad to say can also deadlift more than me..pero dont get me wrong, 270lb is not easy...
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September 26th, 2017 09:49 PM #2273
definitely 2plates and above are good enough for aging men 🎅
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September 26th, 2017 10:08 PM #2274squat shoes helps...im using adipowers
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September 27th, 2017 09:57 AM #2276
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September 28th, 2017 09:20 PM #2277its was my leg day today...i did my normal routine upto 270lb for 3 then proceeded in doing 10 sets of 10reps at 135lbs only, the last set i did just for kicks was for 20reps, almost to the point of passing out...masakit to bukas
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September 28th, 2017 10:18 PM #227820 Rep Squat Routine (everyone do this atleast once) - YouTube
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October 4th, 2017 11:52 PM #2279
light squats... now my quads are on fire💩💩💩
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October 13th, 2017 12:55 PM #2280will do moderate to heavy squats later....
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Choice I would have made as well.:nod:
2024 Innova Zenix 2.0 V CVT (non-HEV) vs Innova...