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December 3rd, 2016 02:15 PM #1321
[QUOTE=_Cathy_;2790042]What app is that?
Myfitnesspal.com
Sent from my SM-G935F using Tsikot Forums mobile appLast edited by StockEngine; December 3rd, 2016 at 02:17 PM.
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December 3rd, 2016 05:18 PM #1322depends, i average around a 800g-1kg of meat a day, its thigh, beef sometimes pork..and eggs cooked in butter or lard..im at a family outing, i just brought some liempo and some peanut butter..ive been on and off keto for 2 years
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December 3rd, 2016 05:36 PM #1323
I am so scared to eat pork daily, I only do once a week. I feel like it will clog my arteries.
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December 3rd, 2016 09:52 PM #1324pork doesnt do that, but if you continue eating the western diet the usfda is advising, dun kana papunta.......as proof go check the most obese countries in the world, theyre all doing the american diet..
go chk out the masai tribe, inuit indians, chukotka and many more, all meat eaters, low rate of heart disease..their primary food is fat
the masai tribe
walmart tribe
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December 4th, 2016 11:24 AM #1325
I was in my 20s (perfectly healthy) when I ate a pack of chicharon car car (full of thick fat). I got dizzy and that really scared me. Got me scared of fats na. Hehe.
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December 4th, 2016 01:23 PM #1326
20yrs young and you had a dizzying chicharon experience? What were your activities aside from the bedroom stuff?
Doug kramer had a mild stroke. An athlete of all people.
Cards say married men have less likelihood of getting a stroke versus their same age single counterparts.
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December 4th, 2016 01:30 PM #1327
I was late 20s then. I have no bedroom activities 'no hahaha. I'm not sure if I was active at the gym that time. I'm on and off with exercise (years at a time). But that was my first experience of food having an immediate effect on my body.
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December 4th, 2016 03:19 PM #1328from what the wife told me, kramer's condition is congenital
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December 4th, 2016 03:21 PM #1329you cannot eat fat and sugar at the same time, deadly yun, you can only pick one
The Complete Skinny on Obesity - YouTube
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December 4th, 2016 03:31 PM #1330
Maybe Cat you got dizzy from the bacteria in the vinegar? Bacteria can disturb a perfectly stable immune system.
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