Tsikot Fitness and Gym Thread

[MR_BIG18]

Pangit naman talaga yun mga ganun. Parsng mga palaka.


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masaya na ako sa ala chris helmsworth

[jack_husain]

Hahaha!
No, Sir. I won't stand a chance...


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Oh, I don't think so, Manny. The whole country is behind you, including tsikoteers, of course.

[Loowee145]

Mas maganda samahan ng gym 😁

eh diet? ako kasi nag-gym pero no diet... supplements lang... [/QUOTE]

[MR_BIG18]

Mas maganda samahan ng gym ��

eh diet? ako kasi nag-gym pero no diet... supplements lang...

[/QUOTE]

sorry sir, there is a saying, you cannot out exercise a bad diet...if your diet is spot on, no need for supplimentation.

[_Cathy_]

I felt dizzy 43 minutes into my cardio This is the first time it happened in my entire life. I kept my MHR within 70-80% the whole time. I took my BP 5 mins after I got off the treadmill and it was 110/70. My blood sugar was 94. I'm not sure why this happened, I'm starting to think I really have a block in my heart I've been exercising on and off for half of my life and I NEVER eat before exercise. I just finish 1 litre of water while exercising and I eat within 30 mins after my workout. I don't think it's hunger then.

[StockEngine]

Box jumps today and wth my lower posterior is rekt...

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[MR_BIG18]

I felt dizzy 43 minutes into my cardio This is the first time it happened in my entire life. I kept my MHR within 70-80% the whole time. I took my BP 5 mins after I got off the treadmill and it was 110/70. My blood sugar was 94. I'm not sure why this happened, I'm starting to think I really have a block in my heart I've been exercising on and off for half of my life and I NEVER eat before exercise. I just finish 1 litre of water while exercising and I eat within 30 mins after my workout. I don't think it's hunger then.

simple, if the cardio youre doing treadmill or biking, blood will be drawn to the legs, body's largest muscle, syempre kokonti blood going to the brain, youll feel light headed or dizzy......thats just normal,......or maybe, youre pregnant...

[MR_BIG18]

started to drink whole milk again, yes, the full unadulterated fat kind, like rich froning

[jack_husain]

started to drink whole milk again, yes, the full unadulterated fat kind, like rich froning

In a feeding bottle?

[MR_BIG18]

In a feeding bottle?

haha, how i wish....problem free again