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October 1st, 2016 12:17 PM #1191
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October 1st, 2016 12:22 PM #1192
Corporate account bro.
No choice kasi yun ang nearest saken kaya dun ako regular.
Pero deteriorated na talaga facilities.
Wala na ata maintenance even the shower facilities. Hindi na inayos yung steam area.
Minsan sumusubok din sa ibang branch pag may chance.
May bago branch sa Greenfields sa shaw baka dun na ako lumipat hehe
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October 1st, 2016 12:36 PM #1193
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October 1st, 2016 02:00 PM #1194
4 weeks out, on my ripped program. Gonna get that Adonis belt.
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October 1st, 2016 02:04 PM #1195
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October 1st, 2016 02:42 PM #1196
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October 1st, 2016 04:06 PM #1197
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October 19th, 2016 03:56 PM #1198
Supposedly a rest day but cant seem to get away from deadlifts.
1tablespoon coffee and tap water for preworkout.
222lbs singles...
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October 19th, 2016 04:11 PM #1199
Its thumbs day... if you know what i mean.. lol
Damn so two filipino female crossfit coaches injured their backs this 2016. Must be crossfitting their backs 💩😂
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Kwento ng katrabaho ko, meron daw sya officemate dati na Italiano na tinanong daw bakit...
Traffic!