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August 12th, 2016 08:55 AM #1021
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August 12th, 2016 09:37 AM #1022
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August 17th, 2016 02:49 PM #1023
*cathy probably you're not that tired and that's what you felt... asking for more (adrenaline rush?), yun nga lang ibang more ang hinahanap mo...
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August 17th, 2016 04:49 PM #1024
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August 17th, 2016 08:06 PM #1025
Cardio machines are great for those who are getting old and whose knees cannot take the wear and tear of running outside anymore. I'm headed that way eventually.
Most cardio machines at home are paired with a TV so that most people using them don't get bored. It's the same set ups in most gyms here.
This is the cardio section of the gym I switched to. The TVs have long since switched to LCD. There's cable TV and each TV can have a different channel on.
Davis Monthan AFB FSS Fitness Center
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August 17th, 2016 08:34 PM #1026
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August 17th, 2016 09:01 PM #1027
What I like about an intense workout is what you feel the next day. Parang masarap pakiramdam ng katawan I really can't describe it.
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August 17th, 2016 09:47 PM #1028
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August 27th, 2016 04:46 PM #1029
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August 27th, 2016 04:48 PM #1030
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