Results 271 to 280 of 3210
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November 7th, 2004 12:11 PM #271
Natawa ako dito sa site na to:
http://hardgainerworkouts.com/
Near bottom, a naked lady nakadapa... "Learn how to meet more women at the gym
Never be afraid of rejection again"
Hehe, kasama ba sa prob ng hardgainers yan?
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November 7th, 2004 03:31 PM #272glenn, san fitness first ka?
may sinabihan kasi ako na kaka body jam ko lang then cosmic cycling one time eh... hmn... ikaw pala un! bwahaha joke!
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November 7th, 2004 04:11 PM #273
ako sa foxx gym sa may masangkay street binondo manila, 1hr lang sa treadmill. just trying to keep my body fit n slim.
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November 8th, 2004 12:10 AM #275
for me everyday is a cheat day... sa december promise diet na ako... may point yun hardgainers workout na pinost mo theveed, nagresearch ka talaga ah... puro magaganda yun mga articles niyo ni karding, talgang helpful...
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November 8th, 2004 12:39 AM #276Originally posted by Karding
proper form, Im glad you brought that up theveed. Kse mahirap mag Max-OT kung hindi maganda or tama ang execution. Max-OT without proper form or execution will only lead to injuries. The Max-OT didnt mention if its meant for beginners or intermediate. Pero since the program is for the people who hit their Plateau, this could mean at least a year of experience. Not sure or cant remember how long kennster have been working out.
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November 8th, 2004 12:55 AM #277
hanggang ngayon hindi ko pa rin alam yan MAX-OT na yan... ano ba yan? kasi sabi pagmali daw hindi rin maganda...
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November 8th, 2004 01:03 AM #278Originally posted by van_wilder
hanggang ngayon hindi ko pa rin alam yan MAX-OT na yan... ano ba yan? kasi sabi pagmali daw hindi rin maganda...
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November 8th, 2004 02:09 AM #280
very well said theveed, detailed and accurate=) pede kaya nutritionish con healt adviser con physical trainor
Kwento ng katrabaho ko, meron daw sya officemate dati na Italiano na tinanong daw bakit...
Traffic!