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  1. Join Date
    Oct 2002
    Quote Originally Posted by uls View Post
    soy has phytoestrogen. estrogen is the female hormone.

    In males, estrogen intake can lower testosterone level.

    That's why soy protein is not the protein of choice of body builders. whey protein is.

    That's why soy milk is more recommended for females than males.
    kaya pala yung bading na kapitbahay namin mahilig sa taho! pati daw sa gabi taho pa din! ahahaaaay!

  2. Join Date
    Oct 2002
    well too much of everything is bad. I'm a gym rat and at one point in time i ate one big bowl of taho everyday for more than a year, and i developed an allergy to it. up to now i still can't eat taho

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taho side effect