Salamat Dok!!!!

**surgeon_jm** · July 1st, 2011 10:28 AM

Originally Posted by desert fox

kawawa naman pala ang bata kapag tinamaan nito...

Dok, Im taking steroids, defropos 2ml 1 shot a month....

sa ngayon me mga butlig ako sa upper body ko..side effect ba ito? mawawala din ba ito?

ano pa ba mga side effect ng pagtake ng steroids?

salamat dok!

before that sir DF... bakit ka may maintenance na ganyan? para san?
re: butlig... ano itsura? parang pigsa or parang sa chickenpox?

**surgeon_jm** · July 1st, 2011 10:32 AM

Originally Posted by desert fox

ako dok, usually kasi, bago ako umalis pagpasok sa opisina,nagtake ako ng 1stresstab at 1neurobion(vitB) itulak ko ng juice then tubig...minsan nakakaramdam ako ng parang sensation sa sikmura ko...

eventhough, wala naman akong ibang gamot na iniinom, sundin ko payo nyo dok, bago na lang matulog ako magtake ng vitamins...

salamat dok!

kumakain ka ba ng breakfast before iniinom yung mga vits na yan?

**surgeon_jm** · July 1st, 2011 10:38 AM

Originally Posted by jansky

hingi rin ako ng payo

ano magandang multi vitamins .. lagi kasi ako puyat
- should i take it before i sleep or every morning din?

- wala akong ibang karamdaman so no need for maintenance pills

online consult ba? hehe!
hmmm.. di kasi akma samin magrekomenda ng BRAND. against sa medical ethics yun e, pasensya..
but any will do... maraming available sa market at naaadvertized sa TV.

laging puyat? ano ba work nyo sir?

**surgeon_jm** · July 1st, 2011 10:42 AM

Originally Posted by uls

ang sabi ni doc uminom daw ng tubig canal. so magtatae ka. so papayat ka. tapos uminom ka ng metronidazole para patayin yung germs na nainom mo

glutathione pills effective pampaputi

liver protector din

nagets nyo rin sir. hehehe!

hindi po ako yung original nyan. yung isang Internist consultant ang nagpabiro magsabi nyan sakin nun.. una, natawa ako..

but then, may sense yung sinabi nya. tutal most common naman sa tubig kanal e amoeba, kaya akma yung metronidazole. but ang tanong, iinom ka ba?

aha!

**surgeon_jm** · July 1st, 2011 10:43 AM

Originally Posted by uls

lagi din ako puyat (4-6 hours lang tulog ko)

i take melatonin (para bumawi sa kulang na melatonin production due to lost sleep)

Nature Made super B complex
vitamin C (500mg usually, 1000-2000mg pag mejo not feeling well)
fish oil

teka.. teka.. teka.. bat kayo puyat lagi???

ano ba work nyo sir?
ah, teka tingnan ko kung tama ako.. baka nasobrahan sa Tsikot at inumaga?

sir... kung may sakit kayo, ineffective napo ang VitC. kaya no need to take that much. diarrhea at kidney stone formation ang hahabol sa iyo kung sakali.. okay lang kasi ang vitC as for prevention... not as cure.. sama no? pasensya..

**surgeon_jm** · July 1st, 2011 10:48 AM

[QUOTE=desert fox;1779046][QUOTE=uls;1779028]ang sabi ni doc uminom daw ng tubig canal. so magtatae ka. so papayat ka. tapos uminom ka ng metronidazole para patayin yung germs na nainom mo

---nyahaha..karugtong pala ng joke ni brodokjim.

glutathione pills effective pampaputi

liver protector din---aha, di pala pampapayat yun...nagtake kasi si misis, pampaputi lang pala...nyahahaha...akala nya pangpapayat din....

hahaha! pasensya na..(wag naman sana magagalit yung nagpapayat dito

)

actually gluthathione is originally marketed as antioxidant.. but side effect nya is puputi ka. and knowing pinoys, kung pwede pa puputi grab the chance! kaya ayun, makikita mo ngayon sa lahat ng commercial it is marketed as pampaputi, not as anti oxidant..

**surgeon_jm** · July 1st, 2011 10:51 AM

Originally Posted by jansky

what particular brandname "melatonin" is it available over the counter?

melatonin is OTC..

**uls** · July 1st, 2011 10:53 AM

ito pwede din pampapayat -- uminom ng synthetic T4 ang tao walang hypothyroid at a dose that will cause hyperthyroidism

so papayat

hey, those who read this, don't try this

**surgeon_jm** · July 2nd, 2011 10:03 AM

Originally Posted by uls

ito pwede din pampapayat -- uminom ng synthetic T4 ang tao walang hypothyroid at a dose that will cause hyperthyroidism

so papayat

hey, those who read this, don't try this

thyroid hormones increases your body metabolism..
kaya faster yung activity mo, yung tao nagiging HYPERACTIVE...
but doing so, can increase chances of getting a thyroid cancer..
(especially di mo naman kelangan ng extrang thyroid hormones kung euthyroid ka lang)
immediate effects of taking thyroid hormones, is tachycardia (increased heart rate), kaya pwede ka magpalpitations and worst e cardiac arrhythmias (irregular heart beats)...

kaya sa nagpapapayat... wala paring tatalo sa disiplina.. sa ehersisyo, dyeta, etc...

**uls** · July 2nd, 2011 11:04 AM

pampapayat -- very low carb or zero carb diet

it's not fats that makes you fat

it's carbs. extra carbs get stored

carbs = insulin production

insulin is anabolic

low/zero carb diet makes your body turn to previously-stored carbs for energy

that's catabolic. that makes you lose weight

i always hear people say they're cutting down on meat. it's not the meat. it's the rice. and the sugary drinks

how can your body burn previously-stored carbs when you keep feeding yourself rice and extra rice and unlimited rice and drinking regular coke?