Results 31 to 40 of 154
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June 30th, 2011 03:33 PM #31
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June 30th, 2011 03:34 PM #32
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June 30th, 2011 03:42 PM #33
lagi din ako puyat (4-6 hours lang tulog ko)
i take melatonin (para bumawi sa kulang na melatonin production due to lost sleep)
Nature Made super B complex
vitamin C (500mg usually, 1000-2000mg pag mejo not feeling well)
fish oil
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June 30th, 2011 03:58 PM #34
[QUOTE=uls;1779028]ang sabi ni doc uminom daw ng tubig canal. so magtatae ka. so papayat ka. tapos uminom ka ng metronidazole para patayin yung germs na nainom mo
---nyahaha..karugtong pala ng joke ni brodokjim.
glutathione pills effective pampaputi
liver protector din---aha, di pala pampapayat yun...nagtake kasi si misis, pampaputi lang pala...nyahahaha...akala nya pangpapayat din....[QUOTE]
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June 30th, 2011 04:47 PM #35
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June 30th, 2011 04:54 PM #36
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June 30th, 2011 05:00 PM #37
mukhang effective nga yan melatonin supplement sa mga me sleep disorders...
How Melatonin Affects Your Sleep Cycles
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June 30th, 2011 05:23 PM #38
you need melatonin to repair your body
your body produces melatonin at night. when you sleep. in the dark. your body can only make melatonin in the dark
so if you stay up all night your body can't make melatonin. so your body doesnt repair
unrepaired damage accumulates and eventually you get sick. very sick
Night-shift work linked to cancer - USATODAY.com
However, scientists suspect that overnight work is dangerous because it disrupts the circadian rhythm, the body's biological clock. The hormone melatonin, which can suppress tumor development, is normally produced at night.
If the graveyard shift theory eventually proves correct, millions of people worldwide could be affected. Experts estimate that nearly 20% of the working population in developed countries work night shifts.
Among the first to spot the night shift-cancer connection was Richard Stevens, a cancer epidemiologist and professor at the University of Connecticut Health Center. In 1987, Stevens published a paper suggesting a link between light at night and breast cancer.
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June 30th, 2011 05:34 PM #39
Maganda yang advice mo broUls para sa mga callcenter agents at mga sugarol....
at saka sa mga mahihilig magpuyat sa kakapesbuk? nyahaha...
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3M Color Stable series are all above 50% TSER. RFID readable through the tint, stays good for...
What's the best car tint brand and color?