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  1. Join Date
    Oct 2002
    Posts
    40,038
    #21
    Quote Originally Posted by lowslowbenz View Post
    ^

    Pang sore-eyes cure daw yan.
    yup pero pangpalinaw din ng mata, ewan ko kung hinde luminaw mata kung nakatutok nipple sa mata...

  2. Join Date
    Sep 2012
    Posts
    2,809
    #22
    Madami Mr. Tulis eyesight dito ???

    Quote Originally Posted by lowslowbenz View Post
    I'm 42, wait ..... 43 pala .... and have perfect "eye-candy" vision.
    Quote Originally Posted by shadow View Post
    fresh breast milk, ipatak directly from nipple. parang eye-mo

  3. Join Date
    Oct 2011
    Posts
    26,787
    #23
    lasik na yan sir.

  4. Join Date
    Oct 2002
    Posts
    2,286
    #24
    medyo luminaw mata ko dun sa thread na "how do you rate her"



  5. Join Date
    Oct 2011
    Posts
    26,787
    #25
    ^

    kahit pa cguro bulag makakakita na sir.

  6. Join Date
    Sep 2015
    Posts
    13,919
    #26
    ako inadjust ko na monitor computer ko sa red light 2years ago pa.

    Paano kayo nakasmartphone



    Excessive blue light from gadgets damaging to children's vision –PERI

    Published November 8, 2019 10:08pm


    Excessive exposure to blue light from smartphone and tablet screens and the lack of exposure to natural sunlight was damaging the eyesight of children, a Philippine Eye Research Institute (PERI) physician warned on Maki Pulido's Friday report on "24 Oras."

    Children two to 12 years old should be exposed to natural sunlight for two to three hours a day for the normal development of eyesight.

    "Kailangan to have proper growth of the eye. Pag hindi ka exposed to outdoor light, nawawala 'yun, kaya humahaba eyeball. When your eyeball is longer, you will have myopia or nearsightedness," explained Philippine Eye Research Institute Director Dr. Leo Cubillan.

    The use of filters on phones and glasses was thus recommended.

    "As we age, yung pinaka center ng vision, na da-damage and recently associated din ito sa exposure to blue light," said Cubillan.

    Exposure to blue light had also been linked to sleep deprivation in children, which could, in turn, lead to anxiety and depression. — Angelica Y. Yang/DVM, GMA News

    Excessive blue light from gadgets damaging to children's vision –PERI | Lifestyle | GMA News Online

  7. Join Date
    Mar 2008
    Posts
    52,523
    #27
    Quote Originally Posted by kagalingan View Post
    ako inadjust ko na monitor computer ko sa red light 2years ago pa.

    Paano kayo nakasmartphone






    Excessive blue light from gadgets damaging to children's vision –PERI | Lifestyle | GMA News Online
    no wonder you're always seeing red...
    heh heh.

  8. Join Date
    Jan 2004
    Posts
    6,497
    #28
    Quote Originally Posted by dr. d View Post
    no wonder you're always seeing red...
    heh heh.
    hehehe nice one doc

  9. Join Date
    Sep 2015
    Posts
    13,919
    #29
    ito tsikoteers i-up ko ito kasi may mga tatanong ako baka meron optometrist opthalmologist. May paraan pala magimprove basta may slight bur daw yung lens.


    from my international homies
    [quote
    firstly, what is your prescription now ? for example it is -4.5 each eye.

    then you should drop to -4 in each eye and use them for everyday use.

    secondly, you need another pair of glasses for computer work and close up work. this can be about -2.5

    If I was to summarise the entire method on Endmyopia(R) - Improve Your Eyesight With Science & Habits,
    it would be to make sure everything you do has a mild blur to it. If there is too much blur , then the eye will not improve. Like weightlifting weights that are too heavy.

    so a basic example.
    -4 in each eye.
    start using -3.5 for everyday use.
    use -2.5 when at a computer .

    gradually drop as you feel your eyesight improve. this take 4-6 weeks.[/quote]


    Pero patulong muna ako sa doctor. Tagal ko na hindi nagpacheck sa eyehealth ko. Ito talaga kakasmartphone ko culprit.

  10. Join Date
    Oct 2002
    Posts
    40,038
    #30
    Baka naman dahil sa kaka *** mo two consecutive Sundays sa tagal mo walang *** sobrang tumirik mata mo kaya lumabo.


    Sent from my iPhone using Tapatalk

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