fish oil supplements

**testament11** · November 4th, 2014 07:39 AM

I take this

Walang amoy pag nag-burp

**yebo** · November 4th, 2014 08:23 PM

Originally Posted by StockEngine

Label tells me 10 calories and 1g fat. Do you really count this?

If you're on a diet. I'm 14kg overweight, I only eat 2 small meals/day and still find it hard to lose weight.

**StockEngine** · November 4th, 2014 09:39 PM

Originally Posted by yebo

If you're on a diet. I'm 14kg overweight, I only eat 2 small meals/day and still find it hard to lose weight.

10 calories don't matter. I suggest you hit the gym. Burn the calories...improve your metabolism. After 2-6months your BP and heart rate should lower.

**yebo** · November 4th, 2014 11:31 PM

^^^ I work on an oil rig bro, all your time in the gym won't even come close to my wrench time. I think it's in my genes.

**jut703** · November 5th, 2014 01:06 AM

Not sure what physical work you do sa oil rig bro yebo pero baka more of anaerobic exercises yan rather than cardio talaga.

Have you tried running/biking/swimming?

Posted via Tsikot Mobile App