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  1. Join Date
    Dec 2005
    Posts
    39,172
    #8471
    Marion kayang nagre repair ng Nikon lens sa GH?

  2. Join Date
    Aug 2003
    Posts
    9,720
    #8472
    Am wondering if there will be good Memorial Day deals on laptops...

    Btw, bought the iwata fans at abensons...only to find out they're being sold at bangketas [emoji14] oh well

  3. Join Date
    Oct 2002
    Posts
    3,872
    #8473
    Quote Originally Posted by Jun aka Pekto View Post
    I played my first full-court basketball scrimmage in three months. Ouch. My knees are pretty stiff. That or I'm just getting old. No gym tomorrow.

    The big, tall bros weren't there probably because of the holiday weekend. So, us regular guys had the basketball court to ourselves.

    Soaking in a hot bath helped loosen my knees. I guess I can go to the gym tomorrow. No basketball or ball juggling, though.
    Good for you, bro.

    Since my major surgery 2 years ago, I haven't been able to play any pick-up games. Sheesh. Can't even jog anymore since my maintenance meds keep my heart rate down to just 70 bpm.

    Sucks big time.

  4. Join Date
    Jan 2006
    Posts
    12,370
    #8474
    Quote Originally Posted by Altis6453 View Post
    Good for you, bro.

    Since my major surgery 2 years ago, I haven't been able to play any pick-up games. Sheesh. Can't even jog anymore since my maintenance meds keep my heart rate down to just 70 bpm.

    Sucks big time.
    Considering I'm in my early 50's, I guess I'm doing okay keeping up with guys (mostly USAF GI's) in their 20's. They're taller too. But, I also played a lot of soccer in the past. I still have that extra burst of speed that helps keep me a step ahead, just enough to avoid being blocked when I drive to the basket. I juggle a soccer ball regularly which helps keep my reflexes sharp.

    I'm not sure how long I can keep it up. I know age will eventually catch up with me. But, I'm not giving up easily.

    I used to take meds when I was overweight at 180+ lbs. That didn't stop me from hitting the gym. If I was out of breath constantly on say, the elliptical, I slowed down and lightened the resistance until I was comfortable and my heart rate was within the range I wanted. Then, on subsequent visits, I gradually increased the resistance. Then, when that setting feels like nothing, I increased it some more.

  5. Join Date
    Oct 2002
    Posts
    3,872
    #8475
    Quote Originally Posted by Jun aka Pekto View Post
    Considering I'm in my early 50's, I guess I'm doing okay keeping up with guys (mostly USAF GI's) in their 20's. They're taller too. But, I also played a lot of soccer in the past. I still have that extra burst of speed that helps keep me a step ahead, just enough to avoid being blocked when I drive to the basket. I juggle a soccer ball regularly which helps keep my reflexes sharp.

    I'm not sure how long I can keep it up. I know age will eventually catch up with me. But, I'm not giving up easily.

    I used to take meds when I was overweight at 180+ lbs. That didn't stop me from hitting the gym. If I was out of breath constantly on say, the elliptical, I slowed down and lightened the resistance until I was comfortable and my heart rate was within the range I wanted. Then, on subsequent visits, I gradually increased the resistance. Then, when that setting feels like nothing, I increased it some more.
    Well, you are doing alright, bro.

    I just wish I could do some cardio exercise involving real sweat for a change. Cursed genetics. But hey, I shouldn't really complain coz the surgeon did a bang up job. Hehe!

  6. Join Date
    Apr 2010
    Posts
    2,135
    #8476
    hindi man natuloy sa original na place na pupuntahan yesterday, naging OK naman ang road trip.

  7. Join Date
    Jul 2015
    Posts
    9,583
    #8477
    Quote Originally Posted by Jun aka Pekto View Post
    Considering I'm in my early 50's, I guess I'm doing okay keeping up with guys (mostly USAF GI's) in their 20's. They're taller too. But, I also played a lot of soccer in the past. I still have that extra burst of speed that helps keep me a step ahead, just enough to avoid being blocked when I drive to the basket. I juggle a soccer ball regularly which helps keep my reflexes sharp.

    I'm not sure how long I can keep it up. I know age will eventually catch up with me. But, I'm not giving up easily.

    I used to take meds when I was overweight at 180+ lbs. That didn't stop me from hitting the gym. If I was out of breath constantly on say, the elliptical, I slowed down and lightened the resistance until I was comfortable and my heart rate was within the range I wanted. Then, on subsequent visits, I gradually increased the resistance. Then, when that setting feels like nothing, I increased it some more.
    Kuya, 180lbs is not overweight, if your overweight, im morbidly obese, if your pertaining to your BMI, its basically flawed...


    Why BMI Is BS - YouTube

    Our waistline will be our gauge, to chk if we are carrying unhealthy weight which always resides in our midsection, try this, height in inches/2= that should be our ideal waistline kuya.

  8. Join Date
    Mar 2014
    Posts
    901
    #8478
    Bakit kaya malakas maka loss power ng engine, sa tuwing mag-engage ang aircon?

    Sent from my UP+ using Tapatalk

  9. Join Date
    Jul 2015
    Posts
    9,583
    #8479
    Quote Originally Posted by rodetor View Post
    Bakit kaya malakas maka loss power ng engine, sa tuwing mag-engage ang aircon?

    Sent from my UP+ using Tapatalk

    When a car is bnew hindi naman, go chk the belt going to the compressor, maybe its loose or needs some cleaning and oil

  10. Join Date
    Mar 2014
    Posts
    901
    #8480
    Quote Originally Posted by MR_BIG18 View Post
    When a car is bnew hindi naman, go chk the belt going to the compressor, maybe its loose or needs some cleaning and oil
    A/C compressor cleaning and oil?

    Sent from my UP+ using Tapatalk

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