What Are You Thinking About?

**chronicle** · March 11th, 2018 08:22 PM

Since usapang back pain. Ano ba dapat unahin. Consult sa PT or deretso na sa ortho doctor?

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**dr. d** · March 11th, 2018 08:29 PM

Originally Posted by chronicle

Since usapang back pain. Ano ba dapat unahin. Consult sa PT or deretso na sa ortho doctor?

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doctor first.
(s)he will evaluate you, and then send you (if necessary) to the PT, with instructions on what PT should do to you.

one thing that can happen, is that the cause of pain might be something totally "un-expected".

**MR_BIG18** · March 11th, 2018 08:37 PM

Originally Posted by dr. d

i agree.
i myself, was doing fine in my self-imposed weight reduction program entitled "eat like a bird".
but during the Xmas season, i was eating like a bird... a vulture.
i gained a few pounds...
sigh...

its like this doc...one needs to know their limits..put a cap on what you eat and follow it religously...it all starts from there..problema kasi pag naaya ng kaibigan sama naman agad....sa shakeys

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**CVT** · March 11th, 2018 08:38 PM

Originally Posted by dr. d

that would depend on what is causing the pain in the first place.

"thin" sheets?
the manufacturer probably has instructions to "double the dose" if it still doesn't work. heh heh.
and if it still doesn't work, "consult a physician. heh heh heh.

my recommendation is to consult the physician first. find out what is causing your discomfort.

I chanced upon the ad in the television. It does not make sense to me that a thin memory foam (3-inch) thick could alleviate the back pains...

That's why I keep my weight on check. When it hits you, it can be a lifestyle changer....

**chronicle** · March 11th, 2018 08:38 PM

Thanks doc. I dont think my back is improving. Agapan na habang bata pa.

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**MR_BIG18** · March 11th, 2018 08:43 PM

Originally Posted by chronicle

Since usapang back pain. Ano ba dapat unahin. Consult sa PT or deretso na sa ortho doctor?

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same as the wife, we went to a doctor 1st, tingin pa lang he knows that is scolio, saw na may namamaga, ordered an xray, gave her muscle relaxant, told that she need to stop doing certain things like burpees..ngayon la nang pain...

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**sean-archer** · March 11th, 2018 09:12 PM

Originally Posted by MR_BIG18

sarap kasi kumain doc

https://s10.postimg.org/uu67au0cp/20180311_183738.jpg

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Army navy ba to? Tsk

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**MR_BIG18** · March 11th, 2018 09:32 PM

Originally Posted by sean-archer

Army navy ba to? Tsk

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yes...bully boy burger..gone in 5mins..7 if you count the 1/2 buko pie

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**forceG** · March 11th, 2018 10:02 PM

Originally Posted by CVT

Do these thin sheets of memory foam placed over your bed really work to alleviate back pain?

In my case yes, last year i have my shoulder and back checked dito sa Japan, almost 2 weeks ko kasi ininda sakit.. i have Xray and physical checked by doctor.. sabi lang sa akin part of Old age medyo limited kasi English nya.. my japs officemate said he had the same pains before and advised me to try a memory foam pillow ayon after more than a week nawala na lang sakit..

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**_Cathy_** · March 11th, 2018 10:04 PM

Originally Posted by forceG

In my case yes, last year i have my shoulder and back checked dito sa Japan, almost 2 weeks ko kasi ininda sakit.. i have Xray and physical checked by doctor.. sabi lang sa akin part of Old age medyo limited kasi English nya.. my japs officemate said he had the same pains before and advised me to try a memory foam pillow ayon after more than a week nawala na lang sakit..

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Part of old age? 30s ka lang dba. I would suppose it starts 50s na

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