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  1. Join Date
    Oct 2002
    Posts
    40,560
    #10641
    Quote Originally Posted by MR_BIG18 View Post
    what are you using paps? fitbit, garmin, samsung or apple?
    Apple, Fitbit and now Xiaomi miband 2. Ok na rin Xiaomi for a cheap tracker. Meron na rin heart rate monitor. I'm gonna used this hard. Not gonna baby this Xiaomi mi band 2 mukhang ok naman.

    Same results lahat. I'm not getting enough deep sleep.


    Sent from my iPhone using Tapatalk

  2. Join Date
    Jul 2015
    Posts
    9,583
    #10642
    Quote Originally Posted by shadow View Post
    Apple, Fitbit and now Xiaomi miband 2. Ok na rin Xiaomi for a cheap tracker. Meron na rin heart rate monitor. I'm gonna used this hard. Not gonna baby this Xiaomi mi band 2 mukhang ok naman.

    Same results lahat. I'm not getting enough deep sleep.


    Sent from my iPhone using Tapatalk

    well, i have a trick if youre interested, youll sleep early

  3. Join Date
    Oct 2002
    Posts
    40,560
    #10643
    Quote Originally Posted by MR_BIG18 View Post
    well, i have a trick if youre interested, youll sleep early
    Basta no medicine.


    Sent from my iPhone using Tapatalk

  4. Join Date
    Mar 2008
    Posts
    54,290
    #10644
    Quote Originally Posted by shadow View Post
    Basta no medicine.


    Sent from my iPhone using Tapatalk
    alcohol?
    heh heh.

  5. Join Date
    Jul 2015
    Posts
    9,583
    #10645
    Quote Originally Posted by shadow View Post
    Basta no medicine.


    Sent from my iPhone using Tapatalk
    if youre strict the whole day and youre at a calorie deficit, just grab a snickers bar, the 50g variant, around 2 hours before you sleep, sabayan mo yung sugar crash...grab a headphones and listen to audio books or something on youtube like boring conspiracy theories, sure na tulog ka...

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    Quote Originally Posted by dr. d View Post
    alcohol?
    heh heh.
    insulin doc tagal na ako lang alcohol..

  6. Join Date
    Jul 2015
    Posts
    1,177
    #10646
    Quote Originally Posted by MR_BIG18 View Post
    well, i have a trick if youre interested, youll sleep early
    What's sugar crash, Sir?


    Sent from my iPhone

  7. Join Date
    Jul 2015
    Posts
    9,583
    #10647
    Quote Originally Posted by makyong View Post
    What's sugar crash, Sir?


    Sent from my iPhone

    notice when you eat hi glycemic foods youll cash afterwards...use that to your advatage at night...

  8. Join Date
    Oct 2015
    Posts
    1,054
    #10648
    Quote Originally Posted by dr. d View Post
    memories!
    saayyy... nick fury of shield also started out as a sgt in that war. but he was from the competition marvel comics.

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    hindi siguro na-aarawan.
    Baka maraming pampabata doc. Mukhang marami syang scholar.

    Quote Originally Posted by shadow View Post
    If you're old, you're old. No way of going around it. You might look good but still old. [emoji51]

    Enjoy your youth and when the time comes, yun na yun. Matanda na.

    Sent from my iPhone using Tapatalk
    Tanggap ko naman yung pagtanda bro, I just wanna be the best looking version of me when the time comes. Kahit naka wheelchair na.

  9. Join Date
    Jan 2006
    Posts
    12,370
    #10649
    I was wondering why there seemed to be an increase in undisciplined drivers again. While we were out of state, the cops had installed laser and camera speed detection systems which forced drivers to slow down and be on their best behavior. That's why whenever we visited (to check on our house here), driving around was a pleasant experience.

    Apparently, shortly before we moved back, the city residents voted to deactivate the lasers and cameras. So now, we see speeders and drag racers doing their thing once again....I don't mind.

  10. Join Date
    Oct 2010
    Posts
    2,639
    #10650
    Quote Originally Posted by Jun aka Pekto View Post
    I was wondering why there seemed to be an increase in undisciplined drivers again. While we were out of state, the cops had installed laser and camera speed detection systems which forced drivers to slow down and be on their best behavior. That's why whenever we visited (to check on our house here), driving around was a pleasant experience.

    Apparently, shortly before we moved back, the city residents voted to deactivate the lasers and cameras. So now, we see speeders and drag racers doing their thing once again....I don't mind.
    pinoys?

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