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  1. Join Date
    Jul 2015
    Posts
    9,581
    #241
    Quote Originally Posted by Jun aka Pekto View Post
    Like you said, it's never too late to get back into shape. Your case should be a textbook example of how to turn things around.

    Back in the 90's, I was still thinking of building up my muscles like you did (also coming out of a break-up). But then, I met the wife who preferred my average build.
    kuya...im average build when im wearing a shirt..the thing that dictate size is always diet, what and how much we eat kuya...



    Sent from my SM-G955F using Tsikot Forums mobile app

  2. Join Date
    Jan 2006
    Posts
    12,028
    #242
    Quote Originally Posted by MR_BIG18 View Post
    kuya...im average build when im wearing a shirt..the thing that dictate size is always diet, what and how much we eat kuya...
    I can still tell when someone is bulked up. It comes with being around people who do. One of my nephews in Reno is kinda like you: over six feet tall, he's taking physical training in college, and he started doing weights a while back. I noticed the change in his physique almost immediately.

  3. Join Date
    Jan 2007
    Posts
    2,851
    #243

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