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  1. dr. d
    dr. d is offline Tsikoteer
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    January 2nd, 2018 03:58 PM #391
    Quote Originally Posted by essjei55 View Post
    Thanks, Doc. But, I am more of a tea drinker. Di ako masyado umiinom ng coffee.
    mountain jew!
    cobra!

    ok din tsaa. damihan nyo lang ang dami...

    or... you might decrease your lunch input...
    sa dinner na kayo bumawi.
    Last edited by dr. d; January 2nd, 2018 at 04:01 PM.
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  2. essjei55's Avatar
    essjei55
    essjei55 is offline Verified Tsikot Member
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    January 2nd, 2018 04:04 PM #392
    Quote Originally Posted by dr. d View Post
    mountain jew!
    cobra!

    ok din tsaa. damihan nyo lang ang dami...

    or... you might decrease your lunch input...
    sa dinner na kayo bumawi.
    Bawas na lang sa intake ng lunch, Doc. Happy New Year!
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  3. MR_BIG18
    MR_BIG18 is offline Verified Tsikot Member
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    January 2nd, 2018 04:10 PM #393
    Quote Originally Posted by essjei55 View Post
    Madalas kong problem to lalo na after lunch. Is it normal na antukin after eating? Mga 30 mins. after bigla na lang ako aantukin ng sobra.
    yes....thats normal, that means you ate too much carbs at lunch

    Sent from my SM-G955F using Tsikot Forums mobile app
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  4. essjei55's Avatar
    essjei55
    essjei55 is offline Verified Tsikot Member
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    January 2nd, 2018 04:16 PM #394
    Quote Originally Posted by MR_BIG18 View Post
    yes....thats normal, that means you ate too much carbs at lunch

    Sent from my SM-G955F using Tsikot Forums mobile app
    Akala ko abnormal na ko. Now I know. Thanks, Sir.
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  5. MR_BIG18
    MR_BIG18 is offline Verified Tsikot Member
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    January 2nd, 2018 04:31 PM #395
    Quote Originally Posted by essjei55 View Post
    Akala ko abnormal na ko. Now I know. Thanks, Sir.
    research "insulin spike sugar crash" so you have a better understaing on what foods to avoid at lunchtime..

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  6. _Cathy_'s Avatar
    _Cathy_
    _Cathy_ is offline High & Dry
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    March 27th, 2018 04:33 PM #396
    I only had 4 hour of sleep today. 2 am to 6 am. I tried to go to sleep until 12 am but to no avail

    I am so sleepy now I'm literally getting duling. I also had a hard time driving and felt like my reflexes were so slow. I already ate 1 bar of Whatchamacallit but I am still sleepy
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  7. sean-archer
    sean-archer is offline Verified Tsikot Member
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    March 27th, 2018 04:35 PM #397
    Quote Originally Posted by _Cathy_ View Post
    I only had 4 hour of sleep today. 2 am to 6 am. I tried to go to sleep until 12 am but to no avail

    I am so sleepy now I'm literally getting duling. I also had a hard time driving and felt like my reflexes were so slow. I already ate 1 bar of Whatchamacallit but I am still sleepy
    1 bottle of cobra or sting the power nap. Refreshed ka after.

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  8. _Cathy_'s Avatar
    _Cathy_
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    March 27th, 2018 04:37 PM #398
    Quote Originally Posted by sean-archer View Post
    1 bottle of cobra or sting the power nap. Refreshed ka after.

    Sent from my SM-G935F using Tapatalk
    Cobra favorite ng all around namin yan. hahaha! Natatakot ako uminom kasi nakaka palpitate daw?
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  9. sean-archer
    sean-archer is offline Verified Tsikot Member
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    March 27th, 2018 04:40 PM #399
    Quote Originally Posted by _Cathy_ View Post
    Cobra favorite ng all around namin yan. hahaha! Natatakot ako uminom kasi nakaka palpitate daw?
    I have not experienced palpitation so far. Let's ask the med people here. Baka makasama s health mo.

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  10. minicarph
    minicarph is offline BANNED BANNED BANNED
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    March 27th, 2018 05:09 PM #400
    grabe antok na antok ako ngaun dito sa harap ng computer ko, ano ba meron sa weather
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