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  1. Join Date
    Jul 2007
    Posts
    57,066
    #4301
    Quote Originally Posted by MXFX View Post
    transcutaneous electrical nerve stimulation device. basically electric pads to stimulate the nerve for pain management and endorphin release. i can be driving, walking, or doing things while attached on my lower back. i used to have this as part of my back therapy (ultra sound, tens device, stretching). i use it anytime i feel my back either overused or getting a little sore and stiff. highly recommend this for back problems.
    Who recommended to you and where did you buy it and how much

    Why do you have back pain pala?

    Sent from my GT-N7100 using Tapatalk

  2. Join Date
    Jun 2005
    Posts
    1,391
    #4302
    these devices have been out for a while and i didnt buy til i see tv ads. i researched and confirmed that it can work, very safe, and drug free. i paid $40 for mine, but they vary now that many brands and types are out.

    i developed back pain when i was back there in manila in the early 90s. likely from basketball and all the injuries (trophies hehehe) associated with it.

    Quote Originally Posted by _Cathy_ View Post
    Who recommended to you and where did you buy it and how much

    Why do you have back pain pala?

    Sent from my GT-N7100 using Tapatalk

  3. Join Date
    Jul 2007
    Posts
    57,066
    #4303
    Quote Originally Posted by MXFX View Post
    these devices have been out for a while and i didnt buy til i see tv ads. i researched and confirmed that it can work, very safe, and drug free. i paid $40 for mine, but they vary now that many brands and types are out.

    i developed back pain when i was back there in manila in the early 90s. likely from basketball and all the injuries (trophies hehehe) associated with it.
    I'm in constant pain because of my back My doctor said it could be because of my weight gain. I have scoliosis pa naman. I hope it's just that and not kidney or gall bladder stones or anything worse

    BTT: Feeling nervous for the tests I will undergo today. I hope all the results are normal.

  4. Join Date
    Jul 2008
    Posts
    7,119
    #4304
    Quote Originally Posted by _Cathy_ View Post
    I'm in constant pain because of my back My doctor said it could be because of my weight gain. I have scoliosis pa naman. I hope it's just that and not kidney or gall bladder stones or anything worse

    BTT: Feeling nervous for the tests I will undergo today. I hope all the results are normal.
    Knowing is half the battle. - G.I. Joe

    Whatever the result at least you will find out already. Already on the path to wellness.

    If it is your back there are exercises that can help. I have scolio too. Been managing it for a while now. Tens unit also helps a lot. Also hot packs and massages.

  5. Join Date
    Jul 2007
    Posts
    57,066
    #4305
    Quote Originally Posted by Wh1stl3r View Post
    Knowing is half the battle. - G.I. Joe

    Whatever the result at least you will find out already. Already on the path to wellness.

    If it is your back there are exercises that can help. I have scolio too. Been managing it for a while now. Tens unit also helps a lot. Also hot packs and massages.
    I'm curious about this tens unit.

    The nephro said that my back pain is likely because of my weight gain but he said na just to rule it out, we'll check my kidneys na rin. He practically said the same as my cardiologist that I'm too young to get sick. I need to diet and exercise lang talaga

    Sent from my GT-N7100 using Tapatalk

  6. Join Date
    Mar 2008
    Posts
    53,458
    #4306
    Quote Originally Posted by _Cathy_ View Post
    I'm in constant pain because of my back My doctor said it could be because of my weight gain. I have scoliosis pa naman. I hope it's just that and not kidney or gall bladder stones or anything worse

    BTT: Feeling nervous for the tests I will undergo today. I hope all the results are normal.
    then the solution is weight loss! no ifs, no buts.
    everything else, is probably just a temporary solution, dahil "pataba nang pataba" na pag tumatanda na...

  7. Join Date
    Oct 2012
    Posts
    27,624
    #4307
    elated about "p" 😁

    Sent from my SM-G935F using Tsikot Forums mobile app

  8. Join Date
    Jul 2007
    Posts
    57,066
    #4308
    Quote Originally Posted by dr. d View Post
    then the solution is weight loss! no ifs, no buts.
    everything else, is probably just a temporary solution, dahil "pataba nang pataba" na pag tumatanda na...
    It's so hard to lose weight. When I was in my teens and 20s, I could easily lose 10 lbs in one month MAX. I am not sure I can still do that now. I have no inspiration anymore to look good :P

    Although my boss teases me that I am the evil queen from Snow white. Whenever he wants to tease me he says "Mirror mirror" HAHAHA. He is the mirror daw because he always has to reassure me But I said he fits the role of the Prince better Okay din daw hahaha
    Last edited by _Cathy_; August 18th, 2017 at 01:22 AM.

  9. Join Date
    Jan 2006
    Posts
    12,360
    #4309
    Quote Originally Posted by _Cathy_ View Post
    It's so hard to lose weight. When I was in my teens and 20s, I could easily lose 10 lbs in one month MAX. I am not sure I can still do that now. I have no inspiration anymore to look good :P

    Although my boss teases me that I am the evil queen from Snow white. Whenever he wants to tease me he says "Mirror mirror" HAHAHA. He is the mirror daw because he always has to reassure me But I said he fits the role of the Prince better Okay din daw hahaha
    Losing weight makes it easier for your body organs to maintain your body. From your heart to your kidneys to your lungs..... Exercise and keeping your weight down helps. They're not working as hard.

    We don't have to work as hard as Mr. Big. Something as simple as walking an hour a day and moderating certain foods are enough to lose weight.
    Last edited by Jun aka Pekto; August 18th, 2017 at 02:35 AM.

  10. Join Date
    Sep 2014
    Posts
    8,492
    #4310
    Quote Originally Posted by _Cathy_ View Post
    I'm curious about this tens unit.

    The nephro said that my back pain is likely because of my weight gain but he said na just to rule it out, we'll check my kidneys na rin. He practically said the same as my cardiologist that I'm too young to get sick. I need to diet and exercise lang talaga

    Sent from my GT-N7100 using Tapatalk
    upper back pain is caused by too much stored fats. your spinal column nabibigatan nasa dala-dala araw araw ng body mo. do you have big hips? dun naman napupunta ang ice cream, coffee milk-based, and other dairy drinks and creams. lower back fats, sigurado yan nestea iced tea, pag back and front tummy tipong salbabida. malakas sa kanin at beer. fat cheeks, malakas sa liempo, at porkchops, afobo o any rich in oil filipino ulam. pag malakas sa salty foods, sigurado yan ang tagal lumabas ang pawis or malagkit ang pawis na nag-stick sa skin like some sor of pinahiran ka ng transparent grease. pag pawisin ang kilikili at batok, malakas sa toyo, patis, suka, garlic and other spicy foods

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