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  1. Join Date
    Jan 2004
    Posts
    3,361
    #11
    Walang tatalo sa lambanog...

  2. Join Date
    Aug 2003
    Posts
    9,720
    #12
    what we get from coconuts:

    buko juice
    coconut meat
    copra
    cooking oil
    VCO
    soap
    bunot
    banig
    roofing material
    coco lumber
    biodiesel
    ubod
    lambanog
    vinegar

    some people are also suggesting that coconuts may hold the cure for AIDS

  3. Join Date
    Jun 2005
    Posts
    4,313
    #13
    Quote Originally Posted by badkuk
    what we get from coconuts:

    buko juice
    coconut meat
    copra
    cooking oil
    VCO
    soap
    bunot
    banig
    roofing material
    coco lumber
    biodiesel
    ubod
    lambanog
    vinegar

    some people are also suggesting that coconuts may hold the cure for AIDS
    walis tingting
    palaspas

  4. Join Date
    Aug 2004
    Posts
    22,710
    #14
    Quote Originally Posted by wildthing
    sir yung baboy na part ang nag-triger ng cholesterol mo hindi yung coconut gata...remedy dyan is a tablespoon of virgin coconut oil lang....give it a month...baba ang cholesterol count mo.
    Actually, that's one full month of gata... not always bicol express.

    And my doctor has banned me from all "gata" for the meantime.

    Coconut oil is good in moderation, but used in cooking contributes to a higher fat and cholesterol level. We're currently on a mix of canola oil (may fat pa rin, pero wala masyadong saturated) and olive oil (the best, pero expensive).

    Kung puwede lang Mobil 1 (zero fat), yan nalang ang gagamitin ko sa food... lightweight pa siya! :lol:

    Ang pagbalik ng comeback...

  5. Join Date
    Oct 2002
    Posts
    1,219
    #15
    Quote Originally Posted by j_avonni
    Quote:
    Originally Posted by badkuk
    what we get from coconuts:

    buko juice
    coconut meat
    copra
    cooking oil
    VCO
    soap
    bunot
    banig
    roofing material
    coco lumber
    biodiesel
    ubod
    lambanog
    vinegar

    some people are also suggesting that coconuts may hold the cure for AIDS

    walis tingting
    palaspas
    -bukayo
    -uling (from coconut shells)
    -coco shell flour (used as filler for plywood adhesives
    -activated carbon - used for decolorizing and purifying water and other liquids (nakikita nyo yung itim na kasama sa water filters, malamang galing sa coco shell yun)
    -gugo - a native type of shampoo taken from portions of the tree near the top
    -detergents- processed from coco oil and used in your liquid soap and shampoos.

    dami pang iba...

    baka meron ding aphrodisiac made from coconut meat ;)

  6. Join Date
    Nov 2002
    Posts
    3,152
    #16
    dami nga gamikt coconut,halos covered ng coconut tree ang basic necessities in life, the coco water is used as dextrose in olden times=)

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The High Standing Coconut