Stress out!!!! Anong gamot niyo sa stress?

[3GEMS]

Guys mula pa saturday last week feeling ko stress na ako, emotionally and psychologically stressed parang gusto ko muna mapagisa at mag muni muni para maalis or mabawasan tong stress ko... Birthday ko sa friday, gusto ko sana maya umaga umalyat sa baguio, gusto ko idrive sarili ko akyat ng baguio kitain high school besfriend uminom ng redhorse(malamig ), matulog, maliwaliw dun baba din sa friday... What dp you think guys ?

Kayo ba ano ginagawa niyo pag stress kayo?

Mods pa edit nalang title ng thread stresses = stressed out!!!!

[_Cathy_]

I exercise alone. I had several instances na I would be running and crying at the same time. Minsan kasi pag stressed ka ang sarap magwala at sumigaw. Hindi mo naman pwede gawin yun so you need some sort of release.

Or spend time with your friends and family, do something that you enjoy doing. Pets are great stress relievers too.

I'm not sure if going yo Baguio in this weather is a good idea. It is dangerous and you will end up too tired. If you don't mind my asking, what is stressing you out?

Sent from my GT-P3100 using Tapatalk 4 Beta

[3GEMS]

I exercise alone. I had several instances na I would be running and crying at the same time. Minsan kasi pag stressed ka ang sarap magwala at sumigaw. Hindi mo naman pwede gawin yun so you need some sort of release.

Or spend time with your friends and family, do something that you enjoy doing. Pets are great stress relievers too.

I'm not sure if going yo Baguio in this weather is a good idea. It is dangerous and you will end up too tired. If you don't mind my asking, what is stressing you out?

Sent from my GT-P3100 using Tapatalk 4 Beta

Sis cath nagsimula ata last week may nangyari sakin masama, then naging mainitin ulo ko, hangang sa inlaw ko may nagawa akong hindi maganda, hindi ko alam pano ko paba paglalapitin wife and parents ko may ibang ugali kasi parents ko na ayaw ng wife ko,.. Mga ganung bagay feeling ko nagpatong patong na...

[erj22]

maganda munang mapag isa. tapos soul searching. tapos biking! kailangang may outlet ka. sarap dyan sa baguio. then reflect. tama si ms cathy, pets are great stress reliever. or titigan ang aquarium. di madali ang mainitin ang ulo. huwag magpa apekto. ganyan din ako, pero sa ibang bagay. good luck!

[the_wildthing]

Swim. Bike. Drive. Shoot. Read. Play. Not necessarily in that order.

[Calistro]

Taking a time off from work is a good idea. Nothing should stop you from taking a time out. Take at least one week if you already feel like punching someone

[Noel Salisipan]

Guys mula pa saturday last week feeling ko stress na ako, emotionally and psychologically stressed parang gusto ko muna mapagisa at mag muni muni para maalis or mabawasan tong stress ko... Birthday ko sa friday, gusto ko sana maya umaga umalyat sa baguio, gusto ko idrive sarili ko akyat ng baguio kitain high school besfriend uminom ng redhorse(malamig ), matulog, maliwaliw dun baba din sa friday... What dp you think guys ?

Kayo ba ano ginagawa niyo pag stress kayo?

Tulog, ayos ng mga gamit lalo na sa kwarto, kain ng masarap, tulog uli, exercise sa umaga (cardio at stretching). Nood ng movie, bili ng gamit na importante at nagagamit mong madalas, at lastly meditate or visit a church solemly!

[CVT]

This works bros and sis,- really!

(And I really dig this song! And this ex-couple)

[ame=http://www.youtube.com/watch?v=LNPz7Lr6IXA]James Taylor/Carole King - Up On The Roof - YouTube[/ame]

Up On The Roof - James Taylor/(Carole King)

When this old world starts a getting me down
And people are just too much for me to face
I'll climb way up to the top of the stairs
And all my cares just drift right into space

On the roof, it's peaceful as can be
And there the world below don't bother me, no, no

So when I come home feeling tired and beat
I'll go up where the air is fresh and sweet
I'll get far away from the hustling crowd
And all the rat-race noise down in the street

On the roof, that's the only place I know
Look at the city, baby
Where you just have to wish to make it so
Let's go up on the roof

And at night the stars they put on a show for free
And, darling, you can share it all with me
That's what I said
Keep on telling you

That right smack dab in the middle of town
I found a paradise that's troubleproof
And if this old world starts a getting you down
There's room enough for two
Up on the roof...

19.6K:injured:

[vinj]

Guys mula pa saturday last week feeling ko stress na ako, emotionally and psychologically stressed parang gusto ko muna mapagisa at mag muni muni para maalis or mabawasan tong stress ko... Birthday ko sa friday, gusto ko sana maya umaga umalyat sa baguio, gusto ko idrive sarili ko akyat ng baguio kitain high school besfriend uminom ng redhorse(malamig ), matulog, maliwaliw dun baba din sa friday... What dp you think guys ?

Kayo ba ano ginagawa niyo pag stress kayo?

Mods pa edit nalang title ng thread stresses = stressed out!!!!

Get out of your daily routine. Take that drive up to Baguio, have a good meal and enjoy the weather with your buddy.

[d'flash]

solusyon ko sa stress, basketball, billiards, books, and a long long drive

[holdencaulfield]

sperm daw...... lunukin mo, sabi nitong bading sa tabi ko.

seriously, stress reliever ko mga pets ko.
favorite ko yung aquarium room ko noon. ngayon 2 aquariums na lang pero i can't help but lose myself in those tanks. i find myself as a kid again still gawking in awe in my li'l wonderland.

second, i would ride my scooter into bliss, then back again to fetch my kid whose smile alone would take me into outerspace.

[vic2rp]

sperm daw...... lunukin mo, sabi nitong bading sa tabi ko.

seriously, stress reliever ko mga pets ko.
favorite ko yung aquarium room ko noon. ngayon 2 aquariums na lang pero i can't help but lose myself in those tanks. i find myself as a kid again still gawking in awe in my li'l wonderland.

second, i would ride my scooter into bliss, then back again to fetch my kid whose smile alone would take me into outerspace.

I think you mean semen. Masyadong maliit ang sperm para lunukin. Hehe. Ako watching my favorite TV series, while munching pringles na may kasamang Coke. Hay, sarap ng buhay.

[beni23]

I exercise alone. I had several instances na I would be running and crying at the same time. Minsan kasi pag stressed ka ang sarap magwala at sumigaw. Hindi mo naman pwede gawin yun so you need some sort of release.

Or spend time with your friends and family, do something that you enjoy doing. Pets are great stress relievers too.

I'm not sure if going yo Baguio in this weather is a good idea. It is dangerous and you will end up too tired. If you don't mind my asking, what is stressing you out?

Sent from my GT-P3100 using Tapatalk 4 Beta

Naggygym lang ako pag naistress ako or I go to the mall, kumain ng kung ano magustuhan ko.

Wag ka na magexercise alone, baka mamaya mapilay ka o madisgrasya ka.

[cast_no_shadow]

To TS

Spend time with a friend. I suggest since gusto mo magpunta baguio? then go

teka si bestfriend ba girl or boy? Baka pagbalik mo ng manila mas madagdagan isipin mo hehe.

ako pag stress mas gusto ko may kausap, kasama.

long drive (wag naman sa traffic), pasyal, kain.

[vinj]

teka si bestfriend ba girl or boy? Baka pagbalik mo ng manila mas madagdagan isipin mo hehe.

Biglang next post ni TS, kelangan niya mag relocate sa Baguio permanently.

[cast_no_shadow]

Biglang next post ni TS, kelangan niya mag relocate sa Baguio permanently.

ang siste pareho silang stressed ni bestfriend.

vulnerable pareho. yare!

[_Cathy_]

sperm daw...... lunukin mo, sabi nitong bading sa tabi ko.

seriously, stress reliever ko mga pets ko.
favorite ko yung aquarium room ko noon. ngayon 2 aquariums na lang pero i can't help but lose myself in those tanks. i find myself as a kid again still gawking in awe in my li'l wonderland.

second, i would ride my scooter into bliss, then back again to fetch my kid whose smile alone would take me into outerspace.

ewwww ha ha ha!!!

Tanggal na stress, gaganda pa balat ni TS!

Naggygym lang ako pag naistress ako or I go to the mall, kumain ng kung ano magustuhan ko.

Wag ka na magexercise alone, baka mamaya mapilay ka o madisgrasya ka.

Pwede naman if the TS is used to exercise. Minsan kasi nakaka distract yung may kasama mag exercise. Nagiging kwentuhan na lang instead of exercise.

teka si bestfriend ba girl or boy? Baka pagbalik mo ng manila mas madagdagan isipin mo hehe.

ako pag stress mas gusto ko may kausap, kasama.

long drive (wag naman sa traffic), pasyal, kain.

Yeah bad idea if the best friend is a girl. Don't do it TS if your best friend is a girl. You're very vulnerable now.

[vinj]

ang siste pareho silang stressed ni bestfriend.

vulnerable pareho. yare!

Nako... yang "vulnerable" stage na yan... :D

[cast_no_shadow]

Nako... yang "vulnerable" stage na yan... :D

eh married pa naman si TS.

[xninjax]

Have some ***