Bakit ka badtrip today?

[b_9904]

5 minutes ago, nag text gf ko. pinutol daw globe internet nila kahit bayad na (auto-debit)
galit na galit mom nya ^_^

Yey, saya nito

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[MR_BIG18]

Yey, saya nito

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Kawawa yung call center agent

[b_9904]

Kawawa yung call center agent

Sobra... i do not envy the guy

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[Jun aka Pekto]

That looks kinda similar to my exercise spreadsheet.

[StockEngine]

Hardio bunny lol

I salute your food preppers. For weighing it all down ��

[MR_BIG18]

That looks kinda similar to my exercise spreadsheet.

Sir, app for my fitbit blaze, its snyced with myfitness pal, it has a large database of food, including filipino staples. Input the weight, then it shows the macros, once i reach my protein quota, i allow myself to eat somejunk as long as i stay in a deficit

Fitbit


Myfitnesspal

[Jun aka Pekto]

Sir, app for my fitbit blaze, its snyced with myfitness pal, it has a large database of food, including filipino staples. Input the weight, then it shows the macros, once i reach my protein quota, i allow myself to eat somejunk as long as i stay in a deficit

That would come in handy because my wife cooks a lot of PH dishes. Can you adjust the calorie values? I like to lean toward the worst case values. For example, steamed rice. I keep mine at 240 cal.

This is on Android? Correct?

My problem where I am is it's so dry (very low humidity) I don't really want to eat. My body wants to drink liquids all the time. I constantly have a tall glass of ice and water with me. I have to force myself to eat sometimes. I find it hard to eat when my stomach doesn't growl at me.

[MR_BIG18]

Hardio bunny lol

I salute your food preppers. For weighing it all down ��

Man hi-tech na ngayon, i just use the bar code on my app/phone to check the labels scan an viola.

[MR_BIG18]

That would come in handy because my wife cooks a lot of PH dishes. Can you adjust the calorie values? I like to lean toward the worst case values. For example, steamed rice. I keep mine at 240 cal.

This is on Android? Correct?

My problem where I am is it's so dry (very low humidity) I don't really want to eat. My body wants to drink liquids all the time. I constantly have a tall glass of ice and water with me. I have to force myself to eat sometimes. I find it hard to eat when my stomach doesn't growl at me.

Yes, you can adjust the values, it also depends on the rice, if youre in the states its easier, almost all grocery items has a barcode, the app has one, enjoy


Using MyFitnessPal Barcode Scanner - YouTube

I also need to force myself to eat, I do I.F. everyday. I cram 1800-2200 calories in only 6-8hrs Thats my eating window.

[Mentis]

Accidentally bumped an old aquaintance inside the toilet of moa , sya pala ang sinusundan kong nakasalang sa urinary bowl. Nagulat ako ng biglang nakipag shake hands then sabay akbay sa balikat ko 😂 lintik hindi man lang muna naghugas ng kamay bago nya ginawa ang mga yun! 😣

sent from my Nokia 3210i

[MR_BIG18]

well technically our mouth and a womens vagina has more bacteria than a penis. Yun nalang isipin mo

[CVT]

Accidentally bumped an old aquaintance inside the toilet of moa , sya pala ang sinusundan kong nakasalang sa urinary bowl. Nagulat ako ng biglang nakipag shake hands then sabay akbay sa balikat ko 😂 lintik hindi man lang muna naghugas ng kamay bago nya ginawa ang mga yun! 😣

sent from my Nokia 3210i

Iyan ang badtrip talaga...hahaha!

[dr. d]

Accidentally bumped an old aquaintance inside the toilet of moa , sya pala ang sinusundan kong nakasalang sa urinary bowl. Nagulat ako ng biglang nakipag shake hands then sabay akbay sa balikat ko 😂 lintik hindi man lang muna naghugas ng kamay bago nya ginawa ang mga yun! 😣

sent from my Nokia 3210i

ngangampanya siguro.
kinamayan ka na agad, at baka makatakas ka pa't hindi na niya makamayan..
para rin i-isang alcohol na lang...
heh heh.

[dr. d]

-

Talaga maling-mali ang healthcare system ng pinas. The focus eh sa cure which is so expensive. Bakit ayaw emphasize more on healthy lifestyle / prevention. Kasi wala pera jan.

honestly.... will you exercise 'til you sweat salt... eat like a rabbit... commute instead of drive car... walk instead of taking the tricycle or neighborhood jeepney....., if they tell you to do it in their ads?
health-related ads are already all over the place, assaulting our senses.
all that is needed to make it work, is our cooperation.
sir.

[Mentis]

ngangampanya siguro.
kinamayan ka na agad, at baka makatakas ka pa't hindi na niya makamayan..
para rin i-isang alcohol na lang...
heh heh.

Parang instinct na rin kasi sa akin na kapag inabot sa akin ang kamay as a gesture of shaking hands lalo na't close encounter, automatically ko rin inaabot ang palad ko 😂
Hindi naman ako masyadong kaselan na tao pero, napadiri din ako 😂
Charged to experience na lang ulit.

sent from my Nokia 3210i

[MR_BIG18]

honestly.... will you exercise 'til you sweat salt... eat like a rabbit... commute instead of drive car... walk instead of taking the tricycle or neighborhood jeepney....., if they tell you to do it in their ads?
health-related ads are already all over the place, assaulting our senses.
all that is needed to make it work, is our cooperation.
sir.

Buttom line sir, its a choice of being proactive vs being reactive, others choose a sendentary lifestyle or an active one, others will still argue about seeking to have "long life" is not in up to us coz its already pre-destined

[dr. d]

Buttom line sir, its a choice of being proactive vs being reactive, others choose a sendentary lifestyle or an active one, others will still argue about seeking to have "long life" is not in up to us coz its already pre-destined

"pre-destined..."
whatever happened to "God helps those who help themselves" ?

with all due respect to these "others", sir...
if we leave it to destiny and not use our science, half of us would have been dead already before age 40.

heh heh.

[MR_BIG18]

"pre-destined..."
whatever happened to "God helps those who help themselves" ?

with all due respect to these "others", sir...
if we leave it to destiny and not use our science, half of us would have been dead already before age 40.

heh heh.

Pre-destined, pls watch 0.01-0.35, that what i was trying to qoute, i just forgot the exact words.

Old Before My Time: Obesity Documentary - YouTube

Yes sir your "science" in less than 3 weeks this



To this in less than 3 weeks.



My doctor was nice enough re enforced the stitching, he knows my history from my previous injuries. Btw im in my mid 40s

[dr. d]

that's not "destiny" !
that's "tempting destiny" !

it seems that for today's youth, destiny is the good life. and going against destiny is the "painful life".
painful, because in order to lengthen your life, you have to be a bit hungry most of the time.

[MR_BIG18]

that's not "destiny" !
that's "tempting destiny" !

it seems that for today's youth, destiny is the good life. and going against destiny is the "painful life".
painful, because in order to lengthen your life, you have to be a bit hungry most of the time.

Kids think theyre invincible when theyre young, always want to learn the hard way