Hope you don't become a member of the slipped disc club bro. I'd get an MRI just to be sure.
Hope you don't become a member of the slipped disc club bro. I'd get an MRI just to be sure.
I strongly agree with doc on this one.
I think it's best to go see a specialist.
Hope everything turns out okay.![]()
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Ano klaseng balita to. May sketch pero naka faceMask.
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Bro.baludoy... I hope it is not serious and you recover fast.... UP vs ADMU for the UAAP Championship is imminent....
If he can still walk he's ok...the 1st to 3rd day is the most painfull..pero if his body is not used to the punishment of lifting heavy...have it check na..if you pulled something and youre used to working out, recovery is faster at may mga supporting muscles that take the blunt of the initial stress...buttom line...sasabihin din ng ng doc, pahinga mo muna yan..
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thanks bro. i'm definitely feeling much better and much more pliant after being turned into a pretzel by the masseuse yesterday. just in time for a probable freebie ticket for the 1st game of the championship series later on.but the pain is still there though , especially after spending some time sitting on a chair.
actually bro, the irony is i injured my back not while lifting weights. it happened
while i was doing "planting rice" drills (in preparation for our alumni basketball league). i do that and plyometric squats in between sets to maximize the time and also to really sweat it out.
i'm not sure if it's proper but i've been doing that routine for quite some time na din.
Last edited by baludoy; December 1st, 2018 at 08:00 AM.
Pumunta outlet and the only store i intend to
shop
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Hirap maging hingahan ng sama ng loob at problema sa buhay. Habang sinasabihan ako ng problema sa buhay may nag me Message sa phone ko ng problema din sa buhay at sama ng loob. May mga problema din ako pero di ko naman shine-share sa iba. [emoji17]
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My Aunt told me it goes as low as $45 sa physical store. I'll buy one for Dr Cutie nga. Would have been nice to buy for crush, but I'll tell him ako magsusuot sa kanya! hahaha!
Would you rather that they don't tell you their problems? I think you should be flattered, it means they trust you enough to tell their vulnerabilities.