^ sir sa inyo nanggaling yan ha :D
How can I get married when I just lost the man I love so much. And it's not that easy for me to fall in love. I'm literally getting sick from my heart break. Woke up dizzy and nauseous. I don't know paano ako makakapunta ng hospital mamaya. Hindi ko kay mag drive pa
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dream hinde normal yan 200 beats. sa 160 beats ano na yan speed 11-12 na ako sa treadmill. normal would be in the 130. thats why im so concerned for you and I wasnt able to react here todays ago when I read about it. I dont want to loose you here in tsikot dream, please mag-pa checkup ha
Sir dreamur, I think the reading's not accurate. Coz if it was, I don't think you'll be able to post anything here today.[emoji2]
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opo, chart kuya so youll have an idea...220-50 example, pag sobra leads to cardiac arrest
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di naman accurate ung mga fitness tracker watch
pinaka accurate is to feel your pulse sa wrist and count how many beats in 15 secs. X 4