I can't sleep![]()
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Nag demand letter na kame. Ganun kalala. Hahahaha
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Last night,- from Resorts World to Tandang Sora area,- 2.5 hours drive.... Left RW at 4:30PM....
N*kn*ng... Grabe talaga!
And, return trip was 2 hours; Left QC at 9PM
T3t3ng.... Ang tindi!
Both, via C5...
Just woke up. My diastolic is still high. Ranging from 85 to 89![]()
EDIT Even my sugar is high at 107! Usually this us below 89![]()
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Last edited by _Cathy_; November 23rd, 2017 at 02:05 PM.
I'm so depressed. Maybe the reason why I didn't have kids is because I won't live long. My family has a history of a parent dying early.
I've been in bed lang naman since yesterday. I have a feeling my cardiologist will give me medication. But I will beg him if he can give me time to diet and exercise.
I checked my old BP readings and I never went above 110/70.
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Last edited by _Cathy_; November 23rd, 2017 at 02:14 PM.
sus wala yan...yun friend ko umabot ng 110..di lang pinapansin..
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December 2016 was my last and everything was normal. I had palpitations last year but my cardio said it was heartburnHe also told me to go on a diet and do 2 hrs of exercise daily, none of which I followed. Kaya I don't really wanna see him, mapapagalitan ako
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Your friend is probably diabetic or will be diabetic in the future.
I just did 45 mins in the treadmill (144-150 heart rate) My sugar is still the same at 107Diba dapat bumaba na yun?
Last edited by _Cathy_; November 23rd, 2017 at 04:01 PM.
naaawa kami sayo.
naaawa ka ba sa sarili mo?
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If i jog or do cardio, my heart rate goes up to 200 bpm but I do not feel any discomfort. Not sure if it is good or bad. Paging dokie.
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Naawa. Only crush can inspire me and make me happy again
Wow. 200 is high. There's a heart rate calculator where you input if you are male, age, resting heart rate to show your maximum heart rate.
I don't like to over exert myself because I know 2 people who died after intense cardio exercise.
You're just like my dad, tigas ng ulo. He already had angioplasty & bypass. But he still doesn't exercise, & eats bawal na food, & drinks beer. Everytime he has a hard time breathing, he goes to his cardio for check up. Pero di naman susundin yung doctor. I already told him na if di mo naman susundin, wag ka na mag pa check up.
your happiness depends on a non-existent person?
demonic possession/gayuma?
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