Bakit ka badtrip today?

[_Cathy_]

If you keep up with your fitness and diet routine, old age shouldn't be a problem. At your age, you should be seeing a doctor only once a year (annual check up).

My family members took care of themselves in their youth but once they stepped into their senior years they had illnesses na din. Almost everyone has hypertension

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[MR_BIG18]

My family members took care of themselves in their youth but once they stepped into their senior years they had illnesses na din. Almost everyone has hypertension

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its the sugar...

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[_Cathy_]

its the sugar...

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Only one is diabetic. The rest are healthy eaters talaga (fish and veggies) No processed food

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[MR_BIG18]

Only one is diabetic. The rest are healthy eaters talaga (fish and veggies) No processed food

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di lang naman diabetes ang effect of sugar, it also raises trigylcerides, pls chk their cooking cabinet...i bet theyre using canola, vegtable,sunflower,corn oil also...

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[Jun aka Pekto]

My family members took care of themselves in their youth but once they stepped into their senior years they had illnesses na din. Almost everyone has hypertension

If they're in their senior years as in their 70s and over, that can't be helped much. Their bodies are in decline and it gets harder and harder for them to be trouble-free.

But, I think it's a different case if you're in your 30's and 40's and you're already a hospital regular.

I'm in my 50's. But, I can still run & gun with the 20-something GIs in the basketball court so long as it's half-court or the width of the basketball court. I can still jog 1.5 miles (2.4 km) at a steady pace. That's as far as I'll exert though. I've seen too many people kill themselves by overexerting. Eventually, my body too will deteriorate. Hopefully, it won't be for at least a couple more decades.

[uls]

i think badtrip si Cathy coz may dinadala siya sa hospital every saturday

but hey, that's called responsibility

the younger generation takes care of the old

[_Cathy_]

di lang naman diabetes ang effect of sugar, it also raises trigylcerides, pls chk their cooking cabinet...i bet theyre using canola, vegtable,sunflower,corn oil also...

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Nope. Only olive and coconut oil.

If they're in their senior years as in their 70s and over, that can't be helped much. Their bodies are in decline and it gets harder and harder for them to be trouble-free.

But, I think it's a different case if you're in your 30's and 40's and you're already a hospital regular.

I'm in my 50's. But, I can still run & gun with the 20-something GIs in the basketball court so long as it's half-court or the width of the basketball court. I can still jog 1.5 miles (2.4 km) at a steady pace. That's as far as I'll exert though. I've seen too many people kill themselves by overexerting. Eventually, my body too will deteriorate. Hopefully, it won't be for at least a couple more decades.

Yes they are in their 60s and 70s. My uncle is now taking hypertension meds. He started in his 60s. Although my Maternal lola passed away at 89 without diabetes or hypertension.

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[MR_BIG18]

Nope. Only olive and coconut oil.

Yes they are in their 60s and 70s. My uncle is now taking hypertension meds. He started in his 60s. Although my Maternal lola passed away at 89 without diabetes or hypertension.

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my mother is almost 70, still does zumba, madaldal lang and problema ko sa kanya

[_Cathy_]

i think badtrip si Cathy coz may dinadala siya sa hospital every saturday

but hey, that's called responsibility

the younger generation takes care of the old

I'm not bad trip. I love that person but these weekly hospital trips are emotionally hard. Reminds you of the hardship of growing old

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[_Cathy_]

My car is so dirty but my Mom won't let me clean it (because of my back issue)

[Jun aka Pekto]

my mother is almost 70, still does zumba, madaldal lang and problema ko sa kanya

Women have tougher and more flexible bodies. When us guys deteriorate, that's it for us. We're doomed.

[BratPAQ]

My wife was driving inside our village. May Innova sa harap namin na muntik na makasagasa ng bata. May nanay kasi na may 2 anak. Isa lang hawak, yung isa na hindi nya hawak eh biglang tumawid.

So sinundan nya yung anak nya sa kabilang side. Mabagal na kami. Nung palampas na kami. Hinawakan na nya yung anak na isa kaso binitiwan yung isa naman, na sya naman biglang tumawid sa harap namin.

Di ako nakapag pigil at nagbaba ako ng bintana at minura ko yung nanay. Tatawa-tawa lang. 2 beses muntik sya mawalan ng anak nakuha pang tumawa.

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[MR_BIG18]

My wife was driving inside our village. May Innova sa harap namin na muntik na makasagasa ng bata. May nanay kasi na may 2 anak. Isa lang hawak, yung isa na hindi nya hawak eh biglang tumawid.

So sinundan nya yung anak nya sa kabilang side. Mabagal na kami. Nung palampas na kami. Hinawakan na nya yung anak na isa kaso binitiwan yung isa naman, na sya naman biglang tumawid sa harap namin.

Di ako nakapag pigil at nagbaba ako ng bintana at minura ko yung nanay. Tatawa-tawa lang. 2 beses muntik sya mawalan ng anak nakuha pang tumawa.

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madali daw kasi gumawa

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[BratPAQ]

madali daw kasi gumawa

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Masarap pa [emoji16]

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[_Cathy_]

Ang dami patients ng nephro My cardiologist has clinic the whole day Mon to Sat so there's rarely waiting time. I hope everything is good so I don't have to go back here

Nasalubong ko pa cardio ko sa hospital e he told me last yr I need to exercise 2 hrs daily to lose weight hehehe

Mahal na ng parking ko

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[beebee]

di lang naman diabetes ang effect of sugar, it also raises trigylcerides, pls chk their cooking cabinet...i bet theyre using canola, vegtable,sunflower,corn oil also...

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what do you mean regarding the cookong oils mentioned? not healthy din? whats the healthiest? or talagang mag grill or bake na lang talaga....

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[_Cathy_]

what do you mean regarding the cookong oils mentioned? not healthy din? whats the healthiest? or talagang mag grill or bake na lang talaga....

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AFAIK Extra Virgin Olive Oil at Coconut Oil lang ang healthy

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[_Qwerty_]

hindi ba Palm Oil?

AFAIK Extra Virgin Olive Oil at Coconut Oil lang ang healthy

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[baludoy]

Palapak mga nilakad ko today 😑

when you look into the abyss, the abyss looks into you

[_Cathy_]

hindi ba Palm Oil?

Not sure. Magkaiba ba yun?

BTT: Mahal ng binayaran ko sa parking I should have parked at the hospital

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