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  1. Join Date
    Oct 2009
    Posts
    1,529
    #12021
    Quote Originally Posted by BratPAQ View Post
    I'm starting to hate this series of low blood episodes I'm having. nahihilo ako for a couple of minutes kailangan umupo. I'm having a great time with family at the mall when suddenly I would need to seat down dahil nahihilo ako.

    Sent from my SM-N910C using Tapatalk
    Redhorse lang katapat nyan with matching pork liver...


    _/_/_/The more things are forbidden.. The more popular they become. _/_/_/


    Sent from my iPhone 6s plus using Tapatalk

  2. Join Date
    Jul 2009
    Posts
    10,310
    #12022
    Quote Originally Posted by forceG View Post
    Redhorse lang katapat nyan with matching pork liver...


    _/_/_/The more things are forbidden.. The more popular they become. _/_/_/


    Sent from my iPhone 6s plus using Tapatalk
    seriously? actually ang ginagamit ko eh black coffee, which has 30 minutes effect na nawawala hilo ko.

    Sent from my SM-N910C using Tapatalk

  3. Join Date
    Jan 2006
    Posts
    12,398
    #12023
    Quote Originally Posted by BratPAQ View Post
    yes, my diabetologist already knows about it. he gave me 2 kinds of medicines, one with 100/70 effect + hilo, the other one is 130/90 which is still border line.

    nagtataka lang ako, bat ibang tao ayos lang sa 100/70 at di nahihilo.

    Sent from my SM-N910C using Tapatalk
    Take the 130/90 meds and start doing daily hour-long walks. Lessen your meat/poultry intake and replace them with more fruits.

    I don't know your exercise or food intake history. So, I had to make some assumptions.
    Last edited by Jun aka Pekto; August 29th, 2016 at 10:10 PM.

  4. Join Date
    Jan 2015
    Posts
    56
    #12024
    Quote Originally Posted by dr. d View Post
    what subject, po?
    Intro to programming...


    Sent from my iPhone using Tapatalk

  5. Join Date
    Jul 2009
    Posts
    10,310
    #12025
    Quote Originally Posted by Kapitan Sibuyas View Post
    Intro to programming...


    Sent from my iPhone using Tapatalk
    anong course mo? IT? if it related course ka at 2 times ka bagsak sa intro pa lang, that will look bad pag nag a apply ka na.

    Sent from my SM-N910C using Tapatalk

  6. Join Date
    Jul 2009
    Posts
    10,310
    #12026
    Quote Originally Posted by Jun aka Pekto View Post
    Take the 130/90 meds and start doing daily hour-long walks. Lessen your meat/poultry intake and replace them with more fruits.

    I don't know your exercise or food intake history. So, I had to make some assumptions.
    Thanks, I'll do that, wala kasing akong exercise, it might help a lot.

    Sent from my SM-N910C using Tapatalk

  7. Join Date
    Jan 2015
    Posts
    56
    #12027
    Quote Originally Posted by BratPAQ View Post
    anong course mo? IT? if it related course ka at 2 times ka bagsak sa intro pa lang, that will look bad pag nag a apply ka na.

    Sent from my SM-N910C using Tapatalk
    INSYS ako bro. A little different from IT.

    I don't really want to program kaya nag INSYS ako, hindi CS. May business subjects ako and I do well naman dun...sa programming lang talaga medyo tagilid.


    Sent from my iPhone using Tapatalk

  8. Join Date
    Sep 2014
    Posts
    8,492
    #12028
    Quote Originally Posted by BratPAQ View Post
    Thanks, I'll do that, wala kasing akong exercise, it might help a lot.

    Sent from my SM-N910C using Tapatalk
    Hindi ka dapat mag-exercise pag low blood,

    What you should do is eat fatty goods


    _________________________________
    If you are wrong, turn right.
    If you are right, turn left.

  9. Join Date
    Oct 2009
    Posts
    1,529
    #12029
    Quote Originally Posted by BratPAQ View Post
    seriously? actually ang ginagamit ko eh black coffee, which has 30 minutes effect na nawawala hilo ko.

    Sent from my SM-N910C using Tapatalk
    My officemate here in the land of the rising sun, just have a med check up this morning low blood daw.. He was given a mild dose of meds(dont know what it is) and wAs advised to do a lot of walking.. Doctors here as much as possible avoid meds prescription but instead will tell you to exercise..


    _/_/_/The more things are forbidden.. The more popular they become. _/_/_/


    Sent from my iPhone 6s plus using Tapatalk

  10. Join Date
    Jul 2015
    Posts
    9,583
    #12030
    Quote Originally Posted by BratPAQ View Post
    yes, my diabetologist already knows about it. he gave me 2 kinds of medicines, one with 100/70 effect + hilo, the other one is 130/90 which is still border line.

    nagtataka lang ako, bat ibang tao ayos lang sa 100/70 at di nahihilo.

    Sent from my SM-N910C using Tapatalk
    Do walks in the morning, para ma practice si heart, how tall are you sir? Waistline and weight? General activity?

  11. Join Date
    Sep 2014
    Posts
    8,492
    #12031
    Walk natural. Not exercise walk.

    Low blood and getting dizzy means blood is not circulating in the brain then down the body,

    Diba nga nag-walk ka sa mall, then nahilo ka.

    Low blood must be dealt with lying down so that blood will not fight grsvity upstream.

    Galing na ako dyan coz off too much exercise. Low blood is vitsmin deficiency. Mainly Iron. Vitamin B dapat kagad


    _________________________________
    If you are wrong, turn right.
    If you are right, turn left.

  12. Join Date
    Jan 2006
    Posts
    12,398
    #12032
    Quote Originally Posted by BratPAQ View Post
    Thanks, I'll do that, wala kasing akong exercise, it might help a lot.

    Sent from my SM-N910C using Tapatalk
    I'm not sure how out of shape you are. Start slow with shorter walks and a slower pace to get a feel for what you can handle. You start getting fatigued or light-headed, rest and head back home.

    If you make the walks a habit, your body will slowly adjust and you can increase the length and tempo.

    No choice in the matter. The older we get, the harder we have to work to stay healthy.

  13. Join Date
    Jan 2006
    Posts
    12,398
    #12033
    Quote Originally Posted by minicarph View Post
    Walk natural. Not exercise walk.

    Low blood and getting dizzy means blood is not circulating in the brain then down the body
    From his post, he said he has a choice of taking one of two HBP medications. He doesn't get dizzy with the 130/90 meds. He should stick with that and start exercising/adjusting his diet.

    If his BP goes down to 100/70 while taking the 130/90 meds, he may again get dizzy spells in which case, he should see his doctor again about getting off all BP meds. But, you know. That's looking too far ahead.
    Last edited by Jun aka Pekto; August 29th, 2016 at 10:50 PM.

  14. Join Date
    Jul 2015
    Posts
    9,583
    #12034
    i refrain on commenting, we dont know the circumstances, he might have climbed 10 flights of stairs....

  15. Join Date
    Jan 2006
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    #12035
    Quote Originally Posted by MR_BIG18 View Post
    i refrain on commenting, we dont know the circumstances, he might have climbed 10 flights of stairs....
    He hasn't had any exercise according to one of his posts.

  16. Join Date
    May 2014
    Posts
    343
    #12036
    Quote Originally Posted by Jun aka Pekto View Post
    He hasn't had any exercise according to one of his posts.
    s_x is a wonderful drug.

  17. Join Date
    Jul 2015
    Posts
    9,583
    #12037
    Quote Originally Posted by screws View Post
    s_x is a wonderful drug.


    this one is

  18. Join Date
    Jan 2006
    Posts
    12,398
    #12038
    Quote Originally Posted by screws View Post
    s_x is a wonderful drug.
    Some people have died from it.

    Elderly man 'still attached to prostitute after dying during ***' on video | Daily Mail Online

  19. Join Date
    May 2014
    Posts
    343
    #12039
    Quote Originally Posted by Jun aka Pekto View Post
    die hard and happy

  20. Join Date
    Mar 2014
    Posts
    901
    #12040
    Since Aug. 17, I'm having problem with the device I only use.

    Sent from my UP+ using Tapatalk

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