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  1. Join Date
    Jul 2007
    Posts
    56,745
    #31
    Quote Originally Posted by Lucius View Post
    You guys should know that Kim Atienza has been suffering from hard breathing since last year

    Sometimes he can't sleep at night kasi nga hindi normal ang paghinga. That should be the major reason for the mild stroke. Ikaw ba naman, hirap or parang barado hininga mo di ka pa ma-stroke nun.
    Our family is prone to heart disease and my Lola already warned me that I am most likely to have it early. I sometimes wake up in the middle of night having a hard time breathing so this post got me thinking talaga. I already said at home that I will only eat meat on weekends.

  2. Join Date
    Nov 2005
    Posts
    45,927
    #32
    just do cardio

    cardio = stronger heart

  3. Join Date
    Sep 2003
    Posts
    25,068
    #33
    I have a cousin who is a health buff and is very careful of what he eats. Yet mataas pa yung cholesterol kaysa akin.

  4. Join Date
    Jul 2010
    Posts
    570
    #34
    mataas kaya fat content ng cat meat? dapat sa masuki na lang siya kumakain ng siopao. para hinde tumaas cholesterol niya.
    OT na yan dito. Galing sa kabila iyan.

  5. Join Date
    Jul 2010
    Posts
    570
    #35
    Quote Originally Posted by Monseratto View Post
    I have a cousin who is a health buff and is very careful of what he eats. Yet mataas pa yung cholesterol kaysa akin.
    Dapat yata samahan din cardio exercise.

  6. Join Date
    Jul 2008
    Posts
    7,119
    #36
    Quote Originally Posted by Cathy_for_you View Post
    Our family is prone to heart disease and my Lola already warned me that I am most likely to have it early. I sometimes wake up in the middle of night having a hard time breathing so this post got me thinking talaga. I already said at home that I will only eat meat on weekends.
    If you have to eat meat, dapat white meat, turkey or chicken. Turkey mas malasa, I always keep a couple packs of smoked sliced turkey in the fridge. Iba nga lang talaga sarap ng red meat. We even have crispy beef jerky and eat it as candy heheh. After checking that our cholesterol is low.

    In addition to cardio maganda rin high fiber diet.

    Wala naman kayang effect yung laging pagsuot ng hat ni Kuya Kim sa condition nya?

  7. Join Date
    Oct 2002
    Posts
    40,065
    #37
    na stress yata sa tatay niya at kailangan mag deposit ng several millions sa COMELEC for his petition of recount sa Manila election. baka humihingi sa kanya.

  8. Join Date
    Jul 2009
    Posts
    4,078
    #38
    Kadalasan nasa lahi rin iyan at kung marami kang bisyo madadali talaga buhay mo .

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Kim Atienza suffers mild stroke