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  1. Join Date
    Sep 2003
    Posts
    21,384
    #41
    Ingat na lang sana si Ely sa mga kinakain niya....baka pag sinumpong ulit siya, yun na ang "Huling El Bimbo" niya.

    Get well soon.

  2. Join Date
    Jun 2006
    Posts
    32
    #42
    Alak pa!!!! Tingin ko kulang lang si Pareng Ely sa exercise.... kailan lang kami nag kita sa ATC hehehe.. todo greet pa naman ako!!! Get well soon idol!!!

    Paalala sa kalahatan, hinay hinay mga bro sa mga bagay na tingin natin ay makakasama sa ating kalusugan! Peace!! muah!

  3. Join Date
    Apr 2004
    Posts
    663
    #43
    ibalik ang buko juice thread (anti-bad cholseterol)! seriously, this gave me goosebumps... i'm turning 32. where the heck is that badminton racket!

  4. Join Date
    Mar 2005
    Posts
    8,837
    #44
    Quote Originally Posted by uls View Post
    Ya he had an angioplasty to prop open a clogged artery. And he is gonna have another one daw coz there's another blockage.

    Take care of ur plumbing dudes. There's no liquid sosa for our internal plumbing.
    there is a way. "pressurized oxygen". this happens pag ang heartbeat mo eh between 150 to 170 sa isang streneous exercise. sigurado may masusunog sa mga clogs na yan.

  5. Join Date
    Jul 2006
    Posts
    1,731
    #45
    I guess mga sirs this is the after effect of the holiday season's festivities & parties... meron talagang mga tao na binabati ng pagkakataon...

    Kaya nga ako last Christmas... takot ako kumain ng lechon at seafoods...

    Kaya balik exercise na tayo ulet... ahehehehehe

    Pagaling ka sir Ely... Sayang di pa ako naiimbita ni Yanny sa inyong mga gigs..

  6. Join Date
    Nov 2005
    Posts
    45,927
    #46
    Quote Originally Posted by oldblue View Post
    there is a way. "pressurized oxygen". this happens pag ang heartbeat mo eh between 150 to 170 sa isang streneous exercise. sigurado may masusunog sa mga clogs na yan.
    That's what u call the fat burning zone. When u get ur heart rate up for like 30 mins. on a treadmill. but what u burn is stored fat. not atherosclerotic plaque. That's why people who have narrowed arteries get chest pains (angina) when they run.

    Good thing about exercise --- it makes more HDL (good cholesterol) which carries LDL (bad cholestrol) from the bloodstream back to the liver for disposal.

  7. Join Date
    Nov 2005
    Posts
    989
    #47
    Really scary. Hope he recovers ok naman.

    Life really can be short.

    Kaya enjoy life now!:

    - Finally ask out the girl you've been meaning to date;
    - Propose and marry the one you love;
    - If you've been married, have the baby/kids you both have been thinking about;
    - If you have kids already, take that family vacation you've been saving and planning for.

    Let's make the most of the remaining time and energy given to us.

  8. Join Date
    Oct 2002
    Posts
    2,075
    #48
    Last December, a Eraserheads sessionist and a very good friend of mine, Noel Garcia, died of a heart attack. Sayang ang talent nya. Galing sa drums, guitars, harmonica, keyboards, sax, etc.

    According to him, he composed the intro to "Enveloped Ideas" by the Dawn.

  9. Join Date
    May 2005
    Posts
    8,078
    #49
    dinalaw kaya sia ng mga dati niya ka banda sa EHeads
    (Marcus Adoro,Raymund Marasigan..sorry nakalimutan ko ang isa)

  10. Join Date
    Nov 2005
    Posts
    45,927
    #50
    why are 30somethings dropping dead?

    it used to take 40-50 years for cardiovascular damage to show up. Now it's showing up earlier.

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Eraserhead's Ely Buendia, 36, suffers a heart attack!