Is Really Coke Zero has Zero Calories?

[tidus1203]

I seldom drink sodas but I do I drink Sprite most of the time...

[myk384]

Not true but less calories than regular coke. Ano ba ang difference ng Coke Zero at Coke Light?

[Zeus]

Not true but less calories than regular coke. Ano ba ang difference ng Coke Zero at Coke Light?

Coke Zero masmatamis kesa Coke Light

[renzo_d10]

Ako rin I seldom drink sodas. Most of the time, Iced tea lang. Mag-coke lang ako if the Iced tea is Lipton. Pangit lasa.

[andywesteast]

Ako rin I seldom drink sodas. Most of the time, Iced tea lang. Mag-coke lang ako if the Iced tea is Lipton. Pangit lasa.

Bottled Iced Tea is as Fattening as Regular Coke. Both loaded with Sugar.

[goldencoil]

^^
Sa lasa, mas flat ang lasa ng Light. Matabang.

[Chikselog]

Zero lang nakalagay pero technically hindi talaga zero. May very little amount pa rin yan.

[mikomac]

i won't drink regular. dami sugar. insulin spike

insulin spikes are bad. in the long run, your body becomes resistant to insulin. then you get diabetes

i only drink pepsi max or coke zero

diba overweight ka?

that's fat storage caused by too much carb/sugar intake

sige mag regular coke ka pa

Hindi naman ako madalas uminom ng softdrinks. pero pag gusto ko, coke zero lang or rootbeer...

Ice tea? hmm pag hindi ko feel mag water,

Coke Zero masmatamis kesa Coke Light

Yes, Iba yung lasa ng light sa coke zero.

Ako rin I seldom drink sodas. Most of the time, Iced tea lang. Mag-coke lang ako if the Iced tea is Lipton. Pangit lasa.

ayoko rin ng lipton. mapait na ewan. Nestea lagi ko iniinom ko kaso sobrang tamis naman, Yung Tang Iced Tea. Ok naman siya Hindi matamis hindi matabang., Nakakasawa din yung puro tubig lalo na pag summer

[renzo_d10]

ayoko rin ng lipton. mapait na ewan. Nestea lagi ko iniinom ko kaso sobrang tamis naman, Yung Tang Iced Tea. Ok naman siya Hindi matamis hindi matabang., Nakakasawa din yung puro tubig lalo na pag summer

Lagyan mo ng yelo. Maraming yelo. Di na yan tatamis.

[Chikselog]

A bit OT pero you might be glad that you're avoiding a lot of sugar from the Regular Coke, pero do take note that puro artificial sweeteners naman ang nasa "Zero sugar" sodas. One of them, Aspartame, can cause side effects and even serious illnesses. So hinay hinay lang sa softdrinks mga sir.

Aspartame Side Effects

The components of aspartame can lead to a number of health problems, as you have read. Side effects can occur gradually, can be immediate, or can be acute reactions.
Adverse reactions and side effects of aspartame include:

Eye
blindness in one or both eyes
decreased vision and/or other eye problems such as: blurring, bright flashes, squiggly lines, tunnel vision, decreased night vision
pain in one or both eyes
decreased tears
trouble with contact lenses
bulging eyes

Ear
tinnitus - ringing or buzzing sound
severe intolerance of noise
marked hearing impairment

Neurologic
epileptic seizures
headaches, migraines and (some severe)
dizziness, unsteadiness, both
confusion, memory loss, both
severe drowsiness and sleepiness
paresthesia or numbness of the limbs
severe slurring of speech
severe hyperactivity and restless legs
atypical facial pain
severe tremors

Psychological/Psychiatric
severe depression
irritability
aggression
anxiety
personality changes
insomnia
phobias

Chest
palpitations, tachycardia
shortness of breath
recent high blood pressure

Gastrointestinal
nausea
diarrhea, sometimes with blood in stools
abdominal pain
pain when swallowing

Skin and Allergies
itching without a rash
lip and mouth reactions
hives
aggravated respiratory allergies such as asthma

Endocrine and Metabolic
loss of control of diabetes
menstrual changes
marked thinning or loss of hair
marked weight loss
gradual weight gain
aggravated low blood sugar (hypoglycemia)
severe PMS

Other
frequency of voiding and burning during urination
excessive thirst, fluid retention, leg swelling, and bloating
increased susceptibility to infection

Additional Symptoms of Aspartame Toxicity include the most critical symptoms of all
death
irreversible brain damage
birth defects, including mental retardation
peptic ulcers
aspartame addiction and increased craving for sweets
hyperactivity in children
severe depression
aggressive behavior
suicidal tendencies

Aspartame may trigger, mimic, or cause the following illnesses:
Chronic Fatigue Syndrome
Epstein-Barr
Post-Polio Syndrome
Lyme Disease
Grave’s Disease
Meniere’s Disease
Alzheimer’s Disease
ALS
Epilepsy
Multiple Sclerosis (MS)
EMS
Hypothyroidism
Mercury sensitivity from Amalgam fillings
Fibromyalgia
Lupus
non-Hodgkins
Lymphoma
Attention Deficit Disorder (ADD)

Read more from (Source):
http://www.sweetpoison.com/aspartame-side-effects.html