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  1. shadow's Avatar
    shadow
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    June 16th, 2011 02:22 PM #1
    masama ba kung kumain ng nilagang saba everyday?
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  2. desert fox's Avatar
    desert fox
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    June 16th, 2011 02:27 PM #2
    sabayan mo na din ng nilagang kamoteng kahoy broshad....ewan ko lang, matigas na ebs mo, baho pa utut mo....

    nyahahaha....jk..

    seriously, di naman masama, healthy food kaya yan...
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  3. shadow's Avatar
    shadow
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    June 16th, 2011 02:30 PM #3
    nakak constipate ba? pero parang sabi uric naman tatamaan saiyo pag maraming kinain saba?
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    June 16th, 2011 02:32 PM #4
    nakakaganda siya sa digestive system, magiging regular bowel mo pag kumain ka ng saba
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  5. shadow's Avatar
    shadow
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    June 16th, 2011 02:37 PM #5
    nakita ko na nutritional value ng boiled saba banana.

    Calories 324 Sodium 4 mg Total Fat 1 g Potassium 1172 mg Saturated 0 g Total Carbs 83 g Polyunsaturated 0 g Dietary Fiber 10 g Monounsaturated 0 g Sugars 45 g Trans 0 g Protein 4 g Cholesterol 0 mg Vitamin A 0% Calcium 0% Vitamin C 36% Iron 4%
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  6. desert fox's Avatar
    desert fox
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    June 16th, 2011 02:37 PM #6
    Quote Originally Posted by shadow View Post
    nakak constipate ba? pero parang sabi uric naman tatamaan saiyo pag maraming kinain saba?
    sagana sa pottasium ang saging, yun lang ang alam ko...me kasamahan ako dito, mahilig din sa saging, di naman tinatamaan ng uric acid...senior citizen na yun I assume.....

    maganda nga sa bowel system yan gaya ng sabi ni brojojo...

    saging imported galing sa atin, sr4 per kg dito....mahal na din...(latundan ba yun galing mindanao)....
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    June 16th, 2011 06:37 PM #7
    di ako nasasarapan sa nilagang saba ....
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    June 16th, 2011 06:38 PM #8
    Quote Originally Posted by renzo_d10 View Post
    di ako nasasarapan sa nilagang saba ....
    Tara brad McDo tayo.
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    June 16th, 2011 06:40 PM #9
    Quote Originally Posted by Starex_Gold View Post
    Tara brad McDo tayo.
    Gusto ko sa icebergs, order tayo banana dun. Pero banana lang .....
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    June 16th, 2011 06:41 PM #10
    Quote Originally Posted by renzo_d10 View Post
    Gusto ko sa icebergs, order tayo banana dun. Pero banana lang .....
    Dun pa sa mahal amp

    Dun sa Palengke presyo ng isang kilo ka-presyo palang ng isang banana sa Icebergs
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Tsikot

nilagang saba everyday