life begins at 40

[boybi]

Naasar nga ko sa cardio ko kasi nasa borderline lang cholesterol ko and he gave me meds. I asked him if I can NOT take meds and I will diet, exercise and lose weight and he said NONE of that will help me. Dad ko super healthy lifestyle and active pero 30s nagstart na ng maintenance. I find it unfair nga ang daming pabaya sa katawan pero mga walang sakit while my Dad na super healthy living, walang bisyo, exercise, sleeps early e ang aga nagkasakit

For me mas malaki ang effect ng diet over exercise and meds.

But if mataas na blood tests mo, need mo talaga mag meds. Then mag diet na. If mag normalize na sa next blood test mo, tsaka mo try stop ang meds.

Also, most of those you think na pabaya and looks healthy, hindi nagpapa blood test yan 😂 What you don’t know won’t hurt you 🤣

Pero too late na once they’ll find out grabe na pala sakit nila.

[boybi]

looking back it's a good decision to get married early diba?

nagkaanak kayo at the prime of your life lots of energy to raise kids

now your kids are grown up and you're both still healthy to enjoy life

imagine kung ngayon ka palang naghahanap ng mapangasawa

nakakapagod isipin

50s ka na and your first kid is in kinder

how old will you be when your kid is graduating from college

Gusto na nga ni misis magka apo at our age now 😆

[uls]

Gusto na nga ni misis magka apo at our age now ��

ok yan

lakas niyo pa kayang kaya mag alaga ng apo

pag 20 years old na apo mo wala pa kayo 70 yrs old

you will see your great grandchildren

[boybi]

ok yan

lakas niyo pa kayang kaya mag alaga ng apo

pag 20 years old na apo mo wala pa kayo 70 yrs old

you will see your great grandchildren

Problema nag pandemic and nag online classes 😆 Lesser chance to make ligaw tuloy

[uls]

Problema nag pandemic and nag online classes 😆 Lesser chance to make ligaw tuloy

yun lang...

nasabi ko na dati these pandemic restrictions are bad for the development of kids/teenagers

di pwede puro online

young people need to interact to develop social skills

[_Cathy_]

For me mas malaki ang effect ng diet over exercise and meds.

But if mataas na blood tests mo, need mo talaga mag meds. Then mag diet na. If mag normalize na sa next blood test mo, tsaka mo try stop ang meds.

Also, most of those you think na pabaya and looks healthy, hindi nagpapa blood test yan �� What you don’t know won’t hurt you ��

Pero too late na once they’ll find out grabe na pala sakit nila.

yup I also believe na diet talaga ang pinakamalaking factor.

My cardio said lifetime na ko mag statin kaya talagang nag protest ako sa gamot na yan e firm yung cardio ko Nag blood test ako recently normal na. I haven't made an appointment with my cardio yet. Sa Mom ko ginawa ng cardio niya every other day na lang. Yung BFF ko nag self medicate and stopped her statin nung nag normal na sa test niya, sabay kasi kami nag start. If that drug prevents me from having heart disease, okay na din, kasi nasa family history talaga namin heart disease at an early age. My paternal 95 yr old Lola said nga pangit genes ng family ng Lolo ko when it comes to health hehehe

Pero meron talaga mga tao na blessed with good genes. May kilala kami yosi, inom, puyat, babae, walang sakit, umabot pa ng 70s. Pero ever since jobless kaya walang stress sa buhay You know what killed him? TB. Totally preventable. Kasi nga pabaya sa katawan e ang TB hindu pwede pabayaan.

[ale828]

For me mas malaki ang effect ng diet over exercise and meds.

But if mataas na blood tests mo, need mo talaga mag meds. Then mag diet na. If mag normalize na sa next blood test mo, tsaka mo try stop ang meds.

Also, most of those you think na pabaya and looks healthy, hindi nagpapa blood test yan 😂 What you don’t know won’t hurt you 🤣

Pero too late na once they’ll find out grabe na pala sakit nila.

yup I also believe na diet talaga ang pinakamalaking factor.

My cardio said lifetime na ko mag statin kaya talagang nag protest ako sa gamot na yan e firm yung cardio ko Nag blood test ako recently normal na. I haven't made an appointment with my cardio yet. Sa Mom ko ginawa ng cardio niya every other day na lang. Yung BFF ko nag self medicate and stopped her statin nung nag normal na sa test niya, sabay kasi kami nag start. If that drug prevents me from having heart disease, okay na din, kasi nasa family history talaga namin heart disease at an early age. My paternal 95 yr old Lola said nga pangit genes ng family ng Lolo ko when it comes to health hehehe

Pero meron talaga mga tao na blessed with good genes. May kilala kami yosi, inom, puyat, babae, walang sakit, umabot pa ng 70s. Pero ever since jobless kaya walang stress sa buhay You know what killed him? TB. Totally preventable. Kasi nga pabaya sa katawan e ang TB hindu pwede pabayaan.

True, diet is a big factor but in Familial Hyperlipedmia/Hypercholesterolemia and in Hereditary diabetics you will sooner or later still need meds.
if its Familial/Hereditary then one normal blood test is only temporary and in the future the blood levels might increase again thus the doctor prescribes continuing meds.

How many people do you know really enjoys their dieting? compare it to people who enjoy exercising?

Dieting might even increase stress levels which can normally be suppressed by certain foods.
Not saying that dieting is bad but a balance is needed one which a good doctor can prescribe.

[dr. d]

"80% is in your genes. the remaining 20% is on your dining table."
- from a very well-respected cardiologist.

[kagalingan]

^
hogwash!!!! Baloney!!! Balun-balunan!!!!

yan ang gusto sabihin ng pharmaceutical based medical community.. Doc kita mo naman etchas ko gaano kaganda.

doc ito na lang bakit nung pinatigil ni presdu ang mandatory fezshield eh why ang medical community hindi na din nagsusuot? Dapat ang doctor nurse medtech kahit outside hospital panindigan nyo pag-suot fezshield. Eh wala kasi nga gaguhan para lang umikot economiya ng mga supot.

and why no one sa medical field refuted yung sinabi ng wind engineer about the kagaguhan ng fezshield?

The medical community has no accountability. Eventually ang current healthcare system na pharmaceutical based may papalit jan just the same yung nangyari sa diesel and city of makati na naglayasan na WFH. Watch out sa galaw ng universe.

[dr. d]

^
hogwash!!!! Baloney!!! Balun-balunan!!!!

yan ang gusto sabihin ng pharmaceutical based medical community.. Doc kita mo naman etchas ko gaano kaganda.

doc ito na lang bakit nung pinatigil ni presdu ang mandatory fezshield eh why ang medical community hindi na din nagsusuot? Dapat ang doctor nurse medtech kahit outside hospital panindigan nyo pag-suot fezshield. Eh wala kasi nga gaguhan para lang umikot economiya ng mga supot.

and why no one sa medical field refuted yung sinabi ng wind engineer about the kagaguhan ng fezshield?

The medical community has no accountability. Eventually ang current healthcare system na pharmaceutical based may papalit jan just the same yung nangyari sa diesel and city of makati na naglayasan na WFH. Watch out sa galaw ng universe.

if you have the numbers and the evidence,
now is the time to show them.

i saw the scientific journal article that supported the face shield protective figures. i vaguely recall, someone posted it here. the numbers were small, but they were there, nonetheless.
remember that this was at a time when very little was known about the covid virus.
"every little bit helps", especially if one did not know the enemy.