syempre nakaligo at toothbrush ako pag may kikitain.
cathey nakita mo quality ng ehbak ko. So kaya ko hamunin wala ako toothbrush morning breath makikipaghingahan ako. It all in the diet. Isipin nyo bakit tamad ako toothbrush bakit completo pa din ngipin ko???? May bago pa ako ginagawa ngayon ill try to regenerate my teeth & strenghten the gums pero isecret ko muna
Toothbrushing is a new concept parang 1950s lang ata. So what did our forefathers use mga sinaunang panahon bakit ang gaganda ng skull..
As always im kagalingan na tumitingin sa tunay na effective
Again no rootcanal, all complete ngipin at the age of 40s...tamad pa magtoothbrush
May nabasa ako na yung mga taga Africa ang gaganda ng NATURAL teeth - PERFECT ALIGNMENT and STRONG. Mahilig pala sila kumain ng matigas saka normal na ata mag balat ng buko using TEETH lol! Parang na "train" yung teeth to align perfectly and be stronger. Yung diet din kasi nila puro whole foods/natural.
Ako aminado ako mahina teeth ko, it's genetic. Mabilis nga mag chip
funny conversation between me and my engr friend. He had blood works done today (routine check) and saw his doctor. I asked him about the results
cathy: what's your FBS
engr friend: 125
cathy: that's not high
engr friend: doctor increased my metformin
cathy: oh...
engr friend: ayaw mo na sakin? you'll find a younger guy with no health issues like that friend you had lunch with
cathy: no, pag 300 ayaw ko na sayo. Just kidding
engr friend: jokes are half meant
HAHAHAH! He asked me why 300, I said feeling ko lang mataas na yan and that's something that cannot be reversed by diet and exercise anymore. Pero of course, it's not true na ayaw ko na porque maraming sakit. I felt so bad for him kasi ever since he turned 40 daw lumabas na daw lahat ng sakit niya when he had absolutely no health issues before
Iba pala talaga ang 40. I guess 40 is the start of old