Originally Posted by
99moves
smoked 1 pack a day for 14 years before quitting last year. tried vaping kaso wala din, magastos pa.
sa mga desperado dyan try to find a copy of allen carr's easyway to stop smoking. you must be determined though. kasi first time ko basahin half-hearted lang ako sa pag quit, curious lang ako kung effective. didn't smoke for four days, before this di ko kaya walang yosi, most i could so was about a few hours without a smoke. kaso christmas season and medyo gusto ko pa magyosi kaya sindi uli after 4 days.
then last year seryoso na, after reading it again wala na yosi hanggang ngayon. funny thing is the author strictly instructs you to continue smoking while reading the book, and stop when you are finished. nakalagay pa nga kung kelan ka magsmoke ng last cigarette mo hehe.